Back Pain-Treating Back Pain

Back Pain Treatments

Back Pain-Treating Back Pain

If you’ve come across our website, more then likely, you’re experiencing back pain. Don’t ever think you’re alone. Millions of men and women around the world suffer from back pain. In fact, back pain is one of the most common diagnosis in the world. Believe it or not, 4 out of every 5 people will experience back pain at least once in their life. That is 80 percent, a very high number. Back pain is nothing new, we’ve been treating this condition for decades. Thanks to medical advancements and technology, we can treat back pain effectively. In this article, you’ll learn about back pain and learn how we treat back pain. In the end, we’ll hope you choose to come on board with us and finally say good-bye to your pain.

Back pain is usually classified in two categories, acute back pain and chronic back pain. The two differ greatly even though the definitions and terminology is simple. Acute back pain is back pain that only last a few days, weeks, possibly a month or two. Acute back pain could be an injury, such as a pulled back muscle or torn ligament. Acute back pain doesn’t last long. In most cases, acute back pain will go away on its own. If acute back pain last for 3 months or longer, it then becomes chronic back pain. Chronic back pain refers to back pain that last 3 months or longer. Chronic back pain can last up to a year or longer. Both acute and chronic back pain can range from minor pain to severe pain.

Most men and women that perform our back pain treatment suffer from chronic back pain. They have been unsuccessful at managing their back pain. Most of them have tried multiple pain management techniques without prevail. Some of our patients have been in pain for a year or two, some have been in pain for decades. Our patients range from 18-75. If you’re older, we believe our back pain treatment would work for you also. At this time, 75 years old has been our oldest patient up to date. They seek us because they have ran out of answers.

We understand how you feel, no one deserves to have to live with back pain day in and day out. What do you do when you run out of options? When you have no where else to turn? Sadly, many medical professionals and companies only care about your money. If you don’t has insurance, you’d likely not be able to see your doctor. Think about all the cost, all the money you’re out monthly. If you add up doctor visits, specialist visits, equipment, medications and therapy visits, you could easily be spending thousands a month. Who can afford that? The economy is unstable and it shouldn’t cost you thousands just to manage your back pain. The good news, you don’t have to anymore and I’m going to tell you exactly why.

Doctor’s Pain Relief Systems was developed and founded by Dr. Jason Hurst. Just like you, Dr. Hurst suffered from chronic back pain. In total, Dr. Hurst was in severe pain for more then a decade. He still had back pain even with treatment and surgery. The only good thing that came from his back pain is the fact that it drove him to become a doctor and find a cure. Dr. Hurst received his medical degree and immediately began to work on a system that would not only manage chronic back pain, but would also eliminate it for good. Dr. Hurst spent the next few years studying, running analysis and testing. After countless hours and years, Doctor’s Pain Relief Systems was born. Up to date, Dr. Hurst has helped thousands of men and women end their back pain for good. Today, you have that same opportunity.

Our back pain system is 100 percent natural. It is backed by a 60 day money back guarantee. We suggest that you try our back pain treatment for at least 30 days before you make your choice. However, if you buy it, don’t like it, you can return it on the first day. We offer this because we know it works. Dr. Hurst has used this very same back pain treatment on thousands of his patients with great success. You don’t have to live with back pain, that is so important to know. You don’t have to settle with chronic back pain. It doesn’t matter if you’ve hurt for decades, our back pain system will help you finally end your pain.

If you’re tired of suffering from chronic back pain, this is your solution. You can get our back pain system below through PayPal. If you want to learn the full details of our back pain system, feel free to sign up for our free pain relief webinar. It is absolutely free, it only takes a few seconds to sign up. We give 3 live webinars a day. Just scroll to the top right of the page and fill out the form.

Doctor’s Back Pain System

Only $97.00

Backed By Our 60 Day Money Back Guarantee

Chronic Back Pain Guide To Recovery

Chronic Back Pain Guide To Recovery

Resources For Back Pain And Chronic Back Pain

Back Pain GuideBack pain is one of the most common diagnosis and effects 80 percent of men and women at least once in their life. There’s a number of different things that can cause back pain. When back pain last 3 months or longer, it turns into chronic back pain. Chronic back pain can last from months up to years and even decades. There’s a variety of different treatments that can be used for chronic back pain. Below, you’ll find a list of great resources to cover all your questions about chronic back pain, from symptoms to treatments.

More then likely, there’s going to be a day when you suffer from back pain. Although all back pain can’t be avoided, some cases of back pain can. It’s important to educate yourself and learn how you can prevent back pain. The back is made up of vertebrae, bones, joints, ligaments, muscles and nerves. Damage to any one of these areas can leave you with back pain that may develop into chronic back pain. Although we offer resources and treatments for back pain, we also want to educate you on the subject manner to help in any way that we can.

Below, you’ll find a list of resource links to help you with your back pain.


Back Pain Causes

Bad Posture

Chronic Back Pain

Degenerative Disc Disease

Herniated Disc

Low Back Pain Causes


Pinched Nerves

Sciatica Pain

Scoliosis Pain

Shoulder Blade Pain

Spinal Spondylosis 

Spinal Pain

Spinal Stenosis

Upper Back Pain Causes

Back Pain Tips

5 Great Ways To Manage Lower Back Pain

Back Pain Questions

Back Pain Shouldn’t Be Ignored

Foods For Back Pain

How To Relieve Back Pain At The Source

Pain Management For Back Pain

Preventing Back Pain

Sciatica Nerve Pain Relief

Suffering From Chronic Back Pain

Treating Back Pain

Understanding Chronic Back Pain

Understanding Sciatica

Back Pain Treatments

Back Pain Treatments

Doctors Back Pain Systems

Pain Relief Treatments

Sciatica Treatment

Treating Back Pain








Back Pain Relief

Back Pain Relief – Pain Relief At Last

back painWelcome to Doctor’s Pain Relief Systems. There’s nothing funny about back pain. Many people don’t realize the trouble that back pain can bring. When left untreated, back pain can cause a multitude of problems. An interesting stat, 80 percent of men and women will suffer from back pain at least once in their life. Yes, millions of people around the world suffer from back pain. With our medical advancements and technology, why do so many people continue to suffer with back pain? Truth be told, most of you are mislead and misdiagnosed. For many medical professionals, you are a monthly payment, a monthly resource. No, it’s not fair but it’s the truth.

Back Pain Relief For Everyone

Anyone that currently suffers from back pain knows that the following statements are accurate. For one, there’s a lot of doctor’s out there that truly care about your well being. However, big medical business does not. Why do you think medical test are so expensive? With all our technology, why hasn’t medical bills decreased over the years? Computers has, smart phones has. Why not medical testing? At the least, they could stay the same. They use the fact that back pain is the most diagnosed condition and they profit off it. Sadly, this is a known fact, they don’t want you to get better. If you get better and the issue is solved, big medical business loses money.

Back Pain Expenses

Back pain doesn’t have to be difficult. We have a solution. Have you thought to consider how much you spend on doctor visits? How much do you spend on medications? Physical therapy? Consults and specialist? You may be surprised how much you do spend, I was surprised when I finally counted my medical expenses. Even with insurance, this can be a large total. Imagine this total in your bank right now, I bet it would help. With our treatment, this is how much you will save because you won’t have to run back to your doctor for your back pain ever again.

Strive To Live Back Pain Free

Now, let’s talk about your back pain. We all react to pain differently, the same can be said about treatment. What are you losing because of your back pain? Less hours at work? Losing time spent with your children? Are you now unable to exercise? Losing sleep at night due to the pain. I want you to count all your loses. How much time are you really losing due to your back pain? What have you already lost? Again, you may be surprised. This is just a simple exercise to get you thinking. Most of us like routine and we feel comfortable with it. We’re maintaining, right? I have back pain, but I’m maintaining. I’m here to tell you, this is no way to live. Now, you don’t have to. Are you ready for a change?

Millions Suffer From Back Pain

Just like you, I use to suffer from back pain. I suffered from chronic back pain, a condition that you probably suffer from as well. Chronic back pain refers to back pain that last 3 months or longer. Our back pain system is called the Doctor’s Back Pain Systems. It was developed by myself, Dr. Jason Hurst. I suffered from chronic back pain for more then a decade. My back pain was the exact reason that I chose to become a doctor in the first place. I was determined to create, develop and test a back pain system that would end my pain for good. I was tired of living in pain and managing my pain. I had already lost 10 years, I didn’t want to lose anymore time due to my pain.

More Then A Decade Of Testing

After years of trials and testing, I finally developed the Doctor’s Back Pain Systems. Weeks and months passed without my back pain coming back. The world fell off my shoulders. See, I know how you feel. I’ve walked those same shoes for years. I remember going to doctor after doctor, trying every test known to man without success. Was my pain managed? Yes, it honestly was but it always came back. After a long period of time, this gets annoying. No doctor I went to had an answer. I even went through surgery. I believe you hurt. I know you’re in pain, that is why you are searching for answers, you want back pain relief. Today, you have that option.

Our Back Treatment For Back Pain Relief

The Doctor’s Back Pain Systems has already helped thousands of my patients over the years, hundreds more in recent months. I know this back pain system will help you relieve your back pain. That is why I offer a 60 day money back guarantee. I suggest that you give my back pain system a full 30 days but you have the right to cancel at anytime. I hope you take this opportunity to finally get back pain relief. At any time, if you have questions, you can contact us.

Scoliosis Treatments-Causes-Symptoms-Diagnosis

Scoliosis Treatments-Causes-Symptoms-Diagnosis

What Is Scoliosis

Scoliosis PainMany people think of scoliosis as a disease or condition, rather, it’s medical terminology. Scoliosis is not a disease,  it is a term that we use to describe any abnormal, sideways curvature of the spine. Now, if you view the back from the rear, a typical spine is straight. When scoliosis occurs, the spine can curve in one of three ways. With scoliosis, you can have the back curve to the right, left or both ways. Each one of these has a specific name that we’ll discuss now. When the spine curves to the left, it forms a pattern close to the letter “C.” This is known as levoscoliosis. If the spine curves to the right, you get a pattern that resembles a backward “C.” This is known as dextroscoliosis. If you have scoliosis in both directions, your spine has a pattern like a “S.”

Idiopathic Scoliosis

Idiopathic scoliosis is the most common type of scoliosis. This form of scoliosis affects around 2 percent of the population. Now, the term “idiopathic” refers to a condition that has no known cause. Idiopathic scoliosis is the main type of scoliosis found in children. For adults, degenerative scoliosis is the most common. Idiopathic scoliosis is often called adolescent scoliosis, occurring in the 10-18 age group.

The majority of idiopathic scoliosis patients will experience no pain. However, as I’ve said time and time before, we all react to pain differently. Some may experience mild pain. We don’t see severe cases of pain much but it’s possible. It’s extremely important to note that if your child does have scoliosis, it has to be monitored regularly. Bones in children grow quickly, same for young adults. It is possible that the curves in the spine will grow, so pay close attention to that. I’m sure your doctor will tell you the same.

Degenerative Scoliosis

Degenerative scoliosis, also known as adult scoliosis or adult onset scoliosis, describes a side-to-side curvature of the spine cause by degeneration of the facet joints. The condition occurs most frequently occurs in people over 65 years of age. The scoliosis curve, which typically forms a “C” shape, is located in the lumbar spine. The pain in degenerative scoliosis can be mild to non-existent. Many medical professionals relate the pain to osteoarthritis since both affect the facet joints.

Unlike adolescent idiopathic scoliosis, degenerative scoliosis has a known cause: the deterioration of the facet joints in the back due to aging. The inflammation of the degenerating facet joints is the actual cause of pain, not the curve in the spine. The spinal curve typically progresses slowly at about 1 to 2 degrees per year. Therefore, treatment is not centered on slowing the curvature, but instead is focused on relieving pain.

Other Types Of Scoliosis

Children and young adult are classified in 3 groups when it comes to scoliosis. As mentioned earlier, adolescent scoliosis or idiopathic scoliosis includes children and young adults aged 10-18. Infantile scoliosis is the term used to describe children from birth to 3 years old. Juvenile scoliosis is the classification for children 3 to 9 years old.

More rare forms of scoliosis include Congenital scoliosis and Neuromuscular scoliosis. Congenital scoliosis refers to a type of scoliosis present in infancy. It affects 1 in 10,000. This type of scoliosis usually requires surgery to be corrected. There is no known cause for congenital scoliosis. Neuromuscular scoliosis is a type of scoliosis that can form in people who cannot walk due to a neuromuscular condition such as muscular dystrophy or cerebral palsy. This may also be called myopathic scoliosis.

Scoliosis Symptoms

Scoliosis X-raysThere’s a number of different symptoms when it comes to scoliosis. Since there are various forms of scoliosis, these symptoms can differ from one type of scoliosis to the other. One of the more common symptoms of scoliosis is pain when you wake up. The pain often gets better as you begin moving around after a long period of rest. Another common symptom of scoliosis is pain when walking and standing. Although this symptom can relate to many other things, if your pain relieves when sitting, this is a classic sign of scoliosis. Leg pain is another symptom. Scoliosis can cause pain in both legs. Combined with pain while standing and walking, the pain in your legs can get quite severe.

Scoliosis also causes physical symptoms that we can see with the naked eye, although we want a X-ray to confirm. For example, scoliosis can cause one shoulder to be higher then the other. You can also refer to your shoulder blades. Scoliosis can cause one shoulder blade to stick out further then the other. The rib cage and hips may also stick out or look uneven. Remember, you still want to confirm with your doctor but if you or a child has such symptoms, it’s possible that you have scoliosis.

Scoliosis Diagnosis

Scoliosis can usually be determined with a physical exam and X-ray. Do you remember the Adam’s Forward Bend Test in grade school? This is a common test that is used to see if you have scoliosis in grade school. Early detection of scoliosis is crucial. Taking your child to a pediatrician is extremely important. In some cases, an MRI may be ordered but only in rare cases. A physical exam and X-ray is usually enough to determine if you have scoliosis or not.

Scoliosis Treatments

There’s a variety of different scoliosis treatments that are available. The course of treatment depends on the type of scoliosis, the curve of the scoliosis and the age of the patient. There are three main scoliosis treatment options for adolescents, which include observation, back braces and surgery. Observation is extremely important with adolescent scoliosis because the spine is continuing to grow. Since the spine is continuing to see growth, tracking and measuring growth is needed.

Adult scoliosis is treated differently because your bones are no longer growing and curving. Surgery is an option for adults, it usually requires a 50 degree curve in the spine. Pain medication can be described to help with the pain.

You also have natural scoliosis treatments available. This option is for adult patients suffering from degenerative scoliosis. One of those treatments is the Doctor’s Back Pain Systems. Developed by Dr. Jason Hurst, this natural back pain treatment can help you relieve pain caused by scoliosis. If you’re looking for a natural cure for your back pain, take the time to watch our free webinar and learn exactly how this pain system can help. It only takes a few seconds to sign up and the webinar is free.


Scoliosis can be painful and if you feel that you or your child has scoliosis, get to a doctor immediately. Don’t hesitate to take your child to a doctor. Again, early detection is crucial.

Shoulder Blade Pain And Shoulder Pain Causes

Shoulder Blade Pain

Shoulder PainShoulder blade pain can be caused by a number of different things. Understanding the different elements that cause shoulder blade pain can help you determine what is causing your pain and also help you prevent pain in the future. For the most part, those of you that have shoulder pain, your pain will go away on its own. Upper back pain is not common, most people suffer from lower back pain. For the others, your shoulder blade pain may get worse and require treatment. This article will give you insight and information to help you determine a course of action.

One of the most common causes of shoulder blade pain is brought on by injury and trauma. From pulled muscles and muscle strains to torn ligaments, it doesn’t take much for an injury to occur. Any injury in the shoulders can cause pain to radiate to the shoulder blades, down your arms or around your neck and chest. Our shoulders move a lot, they are made to do so. Scapular pain is a common type of pain men and women get. In most cases, your pain will eventually go away. Again, some may have to seek treatment.

If you’re active in sports or you constantly use your shoulders, you should take measurements to protect yourself from injury. Stretching and exercising is your best weapons from injury. You should always make sure to stretch before any activity. If you are lifting heavy objects, use proper lifting techniques. Not all injuries can prevented but a vast majority of them can.

Pinched Nerves

Pinched nerves are another element that can cause shoulder, scapula, arm and neck pain. Our body is strong and it is built to take punishment over and over again. Even so, it doesn’t take much to get hurt or injured. Pinched nerves occur when something irritates the nerve roots. Often, a bone is the source of the problem. You have a massive collection of nerves that run through the entire body. Injuries can cause your nerve roots to be pinched. When this occurs, pain signals are sent to the brain. Pinched nerves can cause pain that is minor to extreme, we all react to pain differently.


Osteoarthritis is another element that can cause scapula and shoulder pain. Osteoarthritis is the most common type of arthritis. Although arthritis in the shoulder is rare, it still occurs. Osteoarthritis pain can be extremely painful. Arthritis can leave your joints very tender. Without cartilage there to prevent the bones at the joint from rubbing together, the result is severe pain. There’s a lot of different things that can cause these variations of arthritis. Some can be prevented while others can’t.

Rotator Cuff

Rotator cuff injuries are very common among athletes. Football, basketball, baseball and hockey all are common for rotator cuff injuries, some more then others. To say the least, this is another example of something that can cause shoulder and scapula pain. Four muscles make up your rotator cuff, injury to any of them can be painful. Even if you only injure one, the pain can radiate to your shoulder blades and upper back. Baseball is the leading sport with rotator cuff injuries, softball also. Injury may be prevented by properly stretching and exercising. Ice may also help your pain.

Shoulder Pain

If you have shoulder pain that is getting worse, we recommend that you see your doctor as soon as possible. Some examples of shoulder pain can be difficult to diagnose. Just because you have pain in your shoulder blade areas doesn’t mean that your scapula is the source of your pain. Proper testing will be needed to determine the cause of your pain, possible X-rays, MRI test or a CAT scan. Don’t wait around until the last minute, you can make the damage worse. Get to your doctor right away to get relief.

Foods That Help With Back Pain

Foods That Help Back Pain

Foods That Help With Back Pain

Could it be true? Are there really foods out there that can heal back pain? Truth? Absolutely. In fact, there’s a variety of different foods out there that can help you with your back pain. Data and scientific evidence is there, data and proof can be a powerful thing. In this article, we’re going to explore these foods and how they can help you relieve and prevent back pain.

The foods below all help with back pain and as you’ll notice, all of them have other healthy attributes. Back pain can be caused by a variety of different things. Your pain could be caused by a simple injury or a dangerous disease. You may be suffering from acute back pain or something more severe like chronic back pain. We always recommend that you consult with a doctor first before choosing a course of treatment. If you’re still searching for answers for your back pain, be sure to read this entire article through.


Pineapples are one of the healthiest foods in the world, having a variety of healthy benefits. What is pineapple known for? Anti-inflammatory enzymes. Pineapple contains a multitude of extremely powerful antiinflammatory enzymes that help the body heal naturally. Incredible by all measures, pineapples can benefit the back and several other areas of the body. In order to get the benefits of anti-inflammatory enzymes, you have to buy organic pineapples. Canned pineapples won’t cut it, they don’t contain the ingredients you need. Be sure to make a note.

Green Tea

Although green tea is not technically food to some, you have to be sure to keep some close by at all times. Green tea is a powerful natural detox system for your body. In my article, 5 great healthy drinks for weight loss, you’ll learn about the many powers of tea and how specific teas can benefit you in specific ways. It’s a great article. Now, how does green tea benefit the back? Green tea contains flavonoids and polyphenols that act as antioxidants. In terms you can understand, green tea supports healthy cell functions and protects from damage.


There’s a number of different berries that are healthy, each having special benefits to your body. Strawberries, blackberries, cranberries and blueberries are all healthy and beneficial. These berries contain phytonutrient antioxidants that help the body control inflammation and enhance the immune systems ability to aid in healing. Berries are great for reducing back pain naturally. Nearly every injury in the back causes inflammation, such as pulled muscles or torn ligaments. Strained muscles are one of the most common injuries that occur in the back, this is your natural Motrin.


Fish is yet another great superfood that helps with back pain and maintaining a health body. The secret ingredient? Omega 3. Most fish, such as fish found in lakes and streams, are rich in fatty omega 3 acids. Natural compounds found in fish have been proven to act as an inflammatory agent and reduce back pain. You should always be aware of where you get your fish. Don’t go behind your house and casting into the river. That type of fish is not good for you.


Yes, not typically a food but well worth noting that your back pain may be caused by lack of water. Our bodies are mostly made up of water. Lack of water can contribute to back spasms, causing you bouts of mild back pain. Not to mention the many of affects of dehydration. At he least and I’m not recommending it, have a cup of water. Water is powerful, your body needs it to be healthy. Daily recommendations are 8 cups of water a day, so you get a clear idea of what you’re lacking.

Back Pain

Back pain affects 80 percent of us all at least once.  That’s a lot of people. Living with back pain can be quite difficult. Here at Doctor’s Pain Relief Systems, we do our very best to give you accurate information you can trust and give you options for your pain. If you’ve been trying to relieve your back pain without success, we do have back pain treatments and more importantly, you have options. Don’t let your back pain control your life, get the help you need today with Dr. Jason Hurst and the Doctor’s Back Pain Systems.

Understanding Sciatica, Back Pain And Sciatica Treatments

Understanding Sciatica, Back Pain And Sciatica Treatments


Sciatica refers to pain that radiates along the path of the sciatic nerve. The sciatica nerve branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body. Sciatica most commonly occurs when a herniated disk or a bone spur on the spine compresses part of the nerve. This causes inflammation, pain and often some numbness in the affected leg. Although the pain associated with sciatica can be severe, most cases resolve with just conservative treatments in a few weeks. People who continue to have severe sciatica after six weeks of treatment might be helped by surgery to relieve the pressure on the nerve or alternative means of treatment.

Sciatica symptoms occur when the large sciatic nerve is irritated. The sciatic nerve is the largest single nerve in the body and is composed of individual nerve roots that start by branching out from the spine in the lower back and combine to form the “sciatic nerve.” Your sciatica is located in the lumbar area of your spine, your lower back. It starts at the L3 segment. Sciatica is usually found in patients aged 30-55. In most cases, injury is not the cause of sciatica. Often, it develops over a duration of time.

SciaticaSciatica Symptoms

Sciatica nerve pain can bring about a number of different symptoms. One of the most common symptoms of sciatica is constant pain in one leg or the other. It’s very rare to have pain in both legs. This pain also be felt in on one side of the buttocks. Another common symptom of sciatica is intense pain when you sit. Sciatica pain is often constant, if you sit down and the pain gets worse, you may have sciatica. Weakness and numbness are two more symptoms brought on by sciatica. Your legs, hips or buttocks may feel numb. You may also experience your legs going out on you. Sharp pain, burning pain and pain that tingles is also common with sciatica.

Causes Of Sciatica

Sciatica can be caused by a variety of different things, some more common then others. One of the most common causes of sciatica is herniated disc. Of course, this herniated disc would be located in the lumbar, where your sciatica nerve is located. Also referred to as a rupture disc and bulging disc, a herniated disc occurs when the soft inner core of the disc leaks out or herniates, causing continuous irritation of the sciatica nerve.

Another common cause of sciatica is known as degenerative disc disease. Degenerative disc disease often occurs from the natural process of aging. Each vertebrae in your back is protected by your disc, acting a natural protectant. The process of degenerated discs in the lower back can irritate your nerve root and cause sciatica.

Treatments For Sciatica

There’s a number of different treatments that can help you relieve your sciatica pain. At Doctor’s Pain Relief Treatments, we offer three great sciatica treatments to help you with your sciatica pain. The Doctor’s Back Pain Systems was developed by Dr. Jason Hurst and has been proven to relieve sciatica pain and other back pain conditions. This natural back pain system has already helped thousands of men and women struggling with back pain brought on by sciatica, herniated disc, degenerative disc disease and other conditions. Backed by a 60 day money back guarantee and a free webinar that explains everything in detail, it has quickly become one of the most popular natural back treatments.

Doctor’s Pain Relief Systems also offers two back treatments from our affiliates, both natural back pain treatments that help with sciatica pain. Nubax Trio and Teeter Hang Ups are two well known back pain treatments that have great reviews and results. We highly recommend all three treatments for any of you that continue to suffer from sciatica without relief from your pain.

You Have Options

I believe it’s important to note that we all react to treatment differently. What treatments work for one may not work for another but don’t give up. You don’t have to live in pain because of your sciatica. I never received relief from my chronic back pain and doctors weren’t able to help me. I almost gave up. Rather then calling it quits, I worked hard to develop a natural pain relief system that worked, one that would take away my back pain for good. I know you feel like giving up, I’ve been there. I don’t want you to give up, be open to new treatments and don’t let your sciatica control your life. You have options, all three back systems above work and have for a lot of people. As a doctor, there’s no better feeling then helping others. Give us the opportunity to help you with your pain, we can get you back to normal.



Bad Posture Causes Back Pain And Neck Pain

Bad Posture

Do you have bad posture? Do you pay attention to your posture? If you do have back pain or neck pain, bad posture may be the cause of your pain. Bad posture can cause mild to severe back pain and neck pain. Using bad posture for years and decades can leave you with extreme pain in your neck and back. As technology increases and more people operate computers, we’ve seen a sharp rise in such cases. Learning proper posture will help you relieve back and neck pain.


As you can see in the chart, example A shows us the correct posture and stance we should have. The other three examples show bad posture. Correct posture is a simple but very important way to keep the many intricate structures in the back and spine healthy. It is much more than proper posture, good posture and back support are critical to reducing the incidence and levels of back pain and neck pain. Back support is especially important for patients who spend many hours sitting in an office chair or standing throughout the day. And as we’ve seen in recent years, these numbers are increasing in record numbers.

What Can Bad Posture Cause?

Bad posture can lead to a number of different problems over time. One may think that bad posture is no big deal, but that statement can’t be further from the truth. Not maintaining good posture and adequate back support can add strain to muscles and put stress on the spine. The spine is already stressed from everyday use, especially the lower back since it supports the upper body. Over time, the stress of poor posture can change the anatomical characteristics of the spine, leading to the possibility of constricted blood vessels and nerves, as well as problems with muscles, discs, and joints. All of these can be major contributors to back and neck pain, as well as headaches, fatigue, and possibly even concerns with major organs and breathing. This is exactly why you must seek treatment and correction immediately.

Using Good Posture

Practicing and developing good posture can save you a lot of pain now and later on down the road. Over the course of a day, we find ourselves in a number of different postures, standing, sitting, bending, lifting or lying down. You need to learn how to use correct posture during these activities. Most of us don’t pay attention to how we move, especially when we move from one position to another. The transition should be smooth. You need to start applying correct posture to your every day life. Eventually, it will become second nature.

Avoiding Bad Posture

Yes, you can avoid bad posture by paying close attention to your posture. For example, many of us sit in an office chair for hours on any given day. Refer to the chart below, this is a great example of good and bad sitting posture. Your back should be directly supported by the back of your chair. Sitting at a 90 degree angle or less is bad for your back and neck. In terms of posture, there’s a lot of bad chairs out there. You may need to change your office chair. I’d rather pay the money to change my office chair then deal with the pain of bad posture later down the road.

Back Pain Bad Posture

How many of you carry objects with one hand? Guilty? I know I am. Truth be told, carrying items with just one hand is bad posture. You should always use both hands when carrying heavy objects. What about holding your cell phone to your ears with your shoulders? This is another example of bad posture. Ladies, do you wear heels? Yes, another example that causes bad posture. All of these can be easily fixed by simply making corrections. It’s not difficult. It just takes practice. We often get into unhealthy routines without thinking. It becomes second nature and we don’t give it a second thought. Keep your posture in mind, you’ll be surprised how bad your posture really is. Make the proper adjustments and you’ll start seeing less pain.

 Bad Posture While Lifting

Using improper lifting techniques can results in injury. How many of us lift objects off the floor without thinking twice about it? Most of us bend over at the waste without second thought, this is an improper lifting technique. Good posture teaches us that we need to bend over with our knees when picking up objects off the ground. Don’t use your back to lift up objects off the ground. What should you use? Good posture is using the legs and waist to lift the object off the ground. Some of you may consider using a belt or some other type of back support for lifting. When holding heavy objects with both hands, hold the object close to your chest as possible.

Conclusion On Bad Posture

One very important element of good posture is identifying what should be good posture. There’s no better place to correct your posture then a simple mirror. You can even do it right now. Chances are, you were slouching over. Straighten your back and neck, this is proper posture. If you have severe bad posture, you may even notice some pain when you correct your posture. It takes practice ladies and gentlemen. You can do it though and you can save yourself from a lot of pain.


Pinched Nerves-Causes-Symptoms-Treatments

Pinched Nerves

The human body consist of nerves that run from the brain, down the spinal code and throughout the entire body. Your nerves play a vital role in all aspects of your life. These nerves constantly send messages from your body, to the brain and back to the body. If you’re experiencing pain, the message was sent to your brain by your nerves. You can think of this as a warning signal. Pain is not a normal part of life. Pain is our body telling us that something is not right. It’s important to note that if you feel pain, you need to get it treated.

Pinched NervesAlso known as compressed nerves, pinched nerves occur when there is an obstruction to your nerve roots. When the nerve is compressed (pressured), the nerve does not respond as it should. This is what is known as a pinched nerve. A pinched nerve can cause pain that is minor, mild or severe. Again, if you believe that you have a pinched or compressed nerve, you should seek medical attention as soon as possible.

Pinched nerves can cause a variety of issues. In some cases, it is possible that your pinched nerve pain will go away on its own. Surprisingly, this is a known fact, it can happen. However, other cases of compressed nerves may need treatment, possibly even surgery. If your pinched nerve is left untreated, it can get worse. In a small amount of medical cases, it can be possible that you can’t heal your pinched nerve. You may need treatment for the rest of your life.

Causes Of Pinched Nerves

There’s a number of different things that can cause you to have a pinched nerve.

Pinched nerves occur when too much pressure (compression) is applied to a nerve by surrounding tissues. In some cases, this tissue might be bone or cartilage, such as in the case of a herniated spinal disk that compresses a nerve root. In other cases, muscle or tendons may cause the condition.In the case of carpal tunnel syndrome, a variety of tissues may be responsible for compression of the carpal tunnel’s median nerve, including swollen tendon sheaths within the tunnel, enlarged bone that narrows the tunnel or a thickened and degenerated ligament.

A variety of conditions may cause tissue to compress a nerve or nerves, including:

  • Bad Posture
  • Injury
  • Obesity
  • Repetitive Activities
  • Rheumatoid/Wrist Arthritis
  • Stress/Work

This pressure causes inflammation of the nerve and disrupts the nerve’s function. If a nerve is pinched for only a short time, there’s usually no permanent damage. Once the pressure is relieved, nerve function returns to normal. However, if the pressure continues, chronic pain and permanent nerve damage can occur. This is why it is important to seek treatment immediately if you have a pinched nerve or believe that it is the cause of your pain.

Pinched Nerve Symptoms

A pinched nerve is likely to call a variety of different symptoms. In some cases, the only symptom that you’ll feel is pain. If you have compressed nerves, that area will probably cause pain. The back and neck remain to be two of the most common areas that pinched nerves occur. Numbness and tingling are two more symptoms that are common with pinched nerves. Weakness can also be a sign of compressed nerves. If you notice weakness in certain areas of your body, be sure to get it checked out. Burning or a burning type of pain may also be a symptom of compressed nerves. If you’re experiencing these types of symptoms, be sure to seek treatment.Compressed Nerves

Pinched Nerve Treatments

There’s a lot of different pinched nerve techniques out there that can help you relieve your pain. It’s important to note that we all react to treatment different. What works for one may not work for another. If you’ve tried compression nerve treatments in the past that didn’t work, I suggest that you be open to new treatments that may relieve your pinched nerve pain. One common pinched nerve treatment is physical therapy. Physical therapy can be used to strengthen and stretch the muscles of the injured area, thus reducing your pain.

Another treatment that can be used for pinched nerves is steroid injections. Steroid injections can reduce the swelling of the affected area and allow the nerves time to rest. Medications may also be used. This may include NSAIDs and narcotics. For some, surgery may be your only path to recovery. You need to explore your options with your doctor.

One compressed nerve treatment that we offer is the Doctor’s Pain Relief Systems. This pain relief treatment was developed by Dr. Jason Hurst after suffering for more then a decade with chronic pain. Dr. Hurst’s pain treatment has already helped thousands end their pain for good. If you suffer from pinched nerve pain and yet to find relief that you seek, be sure to sign up for our free webinar at the top of this page. Give us the opportunity to help you end your compressed nerve pain for good. You have nothing to lose but your pain. Give us the chance to explain our pain system and what it can do for you. It only takes a few seconds to sign up. Don’t continue to live in pain, we can help.


Low Back Pain Causes

Lower Back Pain Causes

More then 80 percent of us will experience back pain at least once in our life. Millions of people around the world suffer from back pain. In the chart above, you can see some of the causes of lower back pain. Most of you will experience lower back pain rather then upper back pain. This is due to the fact that the lower back is more flexible and mobile then the upper back. On top of that, your lower back supports the weight of your upper body, causing daily stress on your lumbar.

Low Back Pain Causes

There’s a lot of different things that can cause low back pain. One of the most common causes of lower back pain is injury and trauma. Your back is made up of bones, joints, disc, ligaments, muscles and nerve roots. Any type of trauma or injury to your back can cause you pain. If you’ve been recently injured and are experiencing back pain, you should see a doctor immediately. Never ignore your back pain, this is your body’s way of telling you that something is wrong.

Causes Of Lower Back Pain

Natural Aging

Another cause of back pain is natural aging. Your vertebrae are cushioned by spinal disc. This protects the spine, giving it support and acting as a shock absorber. Your back disc has a jelly-like substance, made up of mostly water. Over time as years past, your disc lose water and begin to harden. Eventually, they can wear down to nothing and your vertebrae may rub against one another. This process is known as degenerative disc. This can cause you to have back pain. These spinal disc can also slip into your nerve roots, again causing you back pain. These types of injury can occur anywhere on your spine but more common in the lower back.

Degenerative disc is very common, especially as you age. While some cases of degenerative disc only have minor pain, some cases have been known to cause severe pain and agony. Remember, we all react to pain differently. We do know that decompressing the spine can relieve this pressure and pain. Anyone with degenerative disc should be careful how they exercise and move. If this is a condition that has bothered you for years, a chronic condition in such cases, we can help you find relief.

Degenerative Disc

Image Source: Surrey Wellness

Herniated Disc

Herniated disc are a very common cause of lower back pain. Herniated disc are commonly found in the lumbar spine, which is the lower back. You can also get herniated disc in the upper back and neck. If you have a herniated disc in the lower back, it can be quite painful. Lower back herniated disc can be caused by old age and natural wear. Again, just as we discussed above with degenerative disc, the cartilage between your vertebra can shrink or wear.  When a disc is damaged though, it can bulge or break open. This is what is known as a herniated disc. Again, this is a common occurrence in the lumbar, another likely cause of lower back pain.

degenerative disc


Spondylolisthesis is a term that we don’t hear about a lot but it is a medical term and can cause lower back pain. So, what is spondylolisthesis? Spondylolisthesis refers to the vertebrae moving out of regular alignment. You have 30+ vertebrae in your back. The spine is help in position by ligaments and muscles. Over time, your back muscles and ligaments wear down. It’s just the normal process of aging. Your vertebrae can actually slide and move on top of the next vertebrae in your lower back. This process can cause severe lower back pain. When spondylolisthesis occurs, your vertebrae can begin to press against the spinal nerves. This can cause extreme lower back pain that can reach all the way to the legs.


Image Source: AAOS


Scoliosis is another condition that can cause pain in the lower back. Scoliosis is a term that you may have heard of before. Scoliosis is a condition when the spine is actually curving side to side. A normal vertebrae is straight with little curving. Scoliosis can cause the spine to look more like a “S” or even as a “?” shape. With a normal spine, all the elements that make up the spine and support the spine align perfectly. With scoliosis, this is not possible. Any of the components of the back can be misaligned and cause the person extreme pain. Thanks to medical technology, scoliosis can be improved and treated.


Image Source: Durban Chiro


Osteoarthritis is one of the most common arthritis. Osteoarthritis can be caused by a number of different things such as aging joints, injury, and obesity. Osteoarthritis symptoms include joint pain and stiffness. Treatment depends on the affected joint, including the hand, wrist, neck, back, knee, and hip, and often involves medication and exercise. If you weight is the cause of your OA, weight loss can help your symptoms. Arthritis in general can also be the cause of your lower back pain.


Image Source: Wise Geek

Other Causes Of Back Pain

Obesity, smoking and bad posture are three more causes of back pain. If you do suffer from lower back pain, you need to get it treated. Back pain can get worse and cause serious complications later down the road. We highly recommend that you see a doctor as soon as possible. In some cases, it’s possible that your back pain will go away on its own. For others, your back pain may develop into chronic back pain. Chronic back pain refers to back pain that last 3 months or longer.

Lower Back Pain Treatments

If you’ve been suffering from chronic back pain and yet to find we relief, we have a solution. Doctor’s Back Pain Systems has already helped thousands of men and women suffering from back pain. Our natural pain system will help you find pain relief, improve your mobility, improve your joint health and finally help you end your pain for good. Backed by a 60 day money back guarantee, we’re confident that our back pain treatment will help you relieve your back pain. Be sure to sign up for our free webinar and learn exactly what our pain treatment will do for you. It only takes a second to sign up. We just want you to know exactly what you’re getting.

The Doctor’s Back Pain Systems is the most effective, affordable low back pain treatment on the market. It’s 100 percent natural, you’ll never risk further injury with back treatment equipment or tables. It’ the only full back treatment that can target lower and upper back pain. No other lower back treatment comes with a lifetime full of updates, bonuses and guidelines that define exactly how you can end your lower back pain for good. Over a decade of test, studies and planning went into the development of Dr. Jason Hurst’s back pain treatment. You have nothing to lose but your back pain. If you’re tired of your chronic back pain and never finding a solution, look at our study that will leave you in shock.

Lower Back Pain Treatments