Osteoarthritis Symptoms-Causes-Treatments-Risk

Osteoarthritis Symptoms-Causes-Treatments-Risk

Osteoarthritis

Osteoarthritis is one of the most common arthritis. Osteoarthritis can be caused by a number of different things such as aging joints, injury, and obesity. Osteoarthritis symptoms include joint pain and stiffness. Treatment depends on the affected joint, including the hand, wrist, neck, back, knee, and hip, and often involves medication and exercise. If you weight is the cause of your OA, weight loss can help your symptoms. In this article, we’ll explore osteoarthritis symptoms, causes and treatments.

Cartilage is a firm, slippery tissue that permits nearly frictionless joint motion. In osteoarthritis, the slick surface of the cartilage becomes rough. Eventually, if the cartilage wears down completely, you may be left with bone rubbing on bone. There’s a lot of different risk factors that are attached to osteoarthritis. We typically see osteoarthritis found more in women then men. Bone deformities can also increase your risk for OA. As we mentioned earlier, both aging and obesity can cause osteoarthritis.

Osteoarthritis affects a lot of people across the world. Nearly 27 million people in America alone have osteoarthritis.

Osteoarthritis Symptoms

Osteoarthritis symptoms often develop slowly and worsen over time. Signs and symptoms of osteoarthritis include:

  • Pain. Your joints can hurt during and after physical activity.
  • Tenderness. Your joints may feel sore and tender when pressure is applied.
  • Stiffness. Joint stiffness may be most noticeable when you wake up in the morning or after a period of inactivity.
  • Loss of flexibility. You may not be able to move your joints as they should be able to move.
  • Grating sensation. You may hear or feel a grating sensation when you use the joint.
  • Bone spurs. These bone spurs, which are pieces of bone that form lumps, may appear around the affected joints.

Ostoarthritis

There’s several different symptoms that may suggest that you have osteoarthritis. Osteoarthritis is a disease of the joints. Unlike many other forms of arthritis, such as rheumatoid arthritis and systemic lupus, osteoarthritis does not affect other organs of the body. This type of osteoarthritis is limited to your joints.

The most common symptom of osteoarthritis is pain in the affected joints after repetitive use. Joint pain is usually worse in the evening hours. You may experience swelling, warmth, and discomfort of the affected joints. Pain and stiffness of the joints can also occur after long periods of inactivity. You may experience these symptoms while sitting for hours. The longer the duration, the worse symptoms can get.  In severe osteoarthritis, complete loss of cartilage causes friction between bones, causing pain at rest or pain with limited motion. This can cause mile/extreme pain and discomfort.

Osteoarthritis symptoms can vary from one person to the next. Some patients can have severe mobility issues and pain. Completely opposite, others may have few symptoms if any despite severe degeneration of the joints shown by X-ray. Symptoms also can be intermittent. It is not unusual for patients with osteoarthritis of the hands and knees to have years of pain-free intervals between symptoms.

Osteoarthritis of the knees is often associated with obesity or a history of repeated injury and/or joint surgery. We see this a lot in sports and athletics. Progressive cartilage degeneration of the knee joints can lead to deformity and outward curvature of the knees referred to as “bow legged.” Patients with osteoarthritis of the weight bearing joints (like the knees) can develop a limp. The limping can worsen as more cartilage degenerates. In some patients, the pain, limping, and joint dysfunction may not respond to medications or other conservative measures. Therefore, severe osteoarthritis of the knees is one of the most common reasons for total knee replacement surgical procedures in the U.S.

Osteoarthritis of the spine causes pain in the neck or low back. Bony spurs that form along the arthritic spine can irritate spinal nerves, causing severe pain, numbness, and tingling of the affected parts of the body.

Osteoarthritis causes the formation of hard bony enlargements of the small joints of the fingers. Classic bony enlargement of the small joint at the end of the fingers is called a Heberden’s node, named after a British doctor. The bony deformity is a result of the bone spurs from the osteoarthritis in that joint. Another common bony knob (node) occurs at the middle joint of the fingers in many patients with osteoarthritis and is called a Bouchard’s node, named after a French doctor who studied arthritis patients in the late 1800s. The Heberden’s and Bouchard’s nodes may not be painful, but they are often associated with limitation of motion of the joint. The characteristic appearances of these finger nodes can be helpful in diagnosing osteoarthritis. Osteoarthritis of the joint at the base of the big toes leads to the formation of a bunion. Osteoarthritis of the fingers and the toes may have a genetic basis, and can be found in many female members of some families.

Osteoarthritis Treatments

There’s several different osteoarthritis treatments that can be used to relieve your pain. The type of OA treatment depends on the location of your osteoarthritis. There is no cure for osteoarthritis, but there are medications to help relieve pain, when needed. The doctor may recommend physical therapy (PT) or occupational therapy (OT) to help improve strength and function. When pain is severe and frequent or mobility and daily activities become difficult, surgery may be considered.

Exercise, massage, hot/cold treatments and Yoga are all options for those who suffer from osteoarthritis. 

Spinal Osteoarthritis Treatments

Spinal osteoarthritis is arthritis that affects the spine. Even though there’s not a cure for osteoarthritis to date, there are treatments out there that can help you with your back pain. The Doctor’s Back Pain Systems is a powerful back pain system that relieves spinal osteoarthritis. If you do suffer from spinal osteoarthritis, be sure to take the time to sign up for our free pain relief webinar. Just scroll to the top of your page and fill out the form on the right. It only takes a second and I promise you won’t regret it.

5 Great Ways To Manage Lower Back Pain

At some point in your life, you’re extremely likely to have lower back pain. It could be a simple pulled muscle or something serious as sciatica. None the less, back pain is probably in your future. If you’ve found this article, chances are you’re experiencing back pain. Lower back pain is the most common location of all back pain. The lower back is prone to pain because your lower back supports the upper body. Constant weight and stress is on your lower back. Since you’re suffering from low back pain, I want to give you 5 great ways to manage your lower back pain. In the end, you’ll be able to get some lower back pain relief.

Lower Back Exercises

Lower back exercises are a great way to manage and ease low back pain. Lower back exercises are going to strengthen your lower back muscles. A stronger lower back will be able to take more stress and more weight. It’s just like a bridge, the supports of the bridge keep the bridge supported and aligned. The lower back is the same. Your lower back supports the upper body and it keeps your spine aligned correctly.

Now, there’s a ton of great lower back exercises you can do to help your lower back pain. As long as you’re doing these low back pain exercises correctly, you should see low back pain relief quickly. The program that has been designed by Doctor’s Pain Relief Systems will give you the tools to take care of yourself better than any other method available.

If you’re suffering from lower back pain and you haven’t found relief and you are confused about where to start, our natural lower back pain treatment can work.

*Attention* If you’ve recently injured your lower back, you don’t want to do these lower back exercises. You need to seek immediate medical attention from your doctor. You may just have a minor injury or you could have something serious going on. When I refer to recently, I’m talking about within the recommended two month period or 8 weeks.

Keep Moving

You may think that rest is what your lower back needs to relieve pain but that’s not always the case. I recommend that you stay mobile and active. In a way, this can refer back to low back exercises but it’s an important element to remember. Your spine wasn’t built to stay still, it’s designed to move so that’s what you need to be doing. If your lower back pain is bad, this can be an alternative to lower back exercises.

Staying active is going to keep your spine moving. Staying busy can also take your mind off the pain. Keep active and keep running through your daily routine. Remember though, there’s no need to overload yourself if your lower back is hurting. If you’ve been experiencing low back pain for some time now, you should know your cut off point, so don’t over do it. The important thing to remember is keeping mobile and active.

Stretching

Stretching is another great way to manage your lower back pain. Again, stretching can work as an alternative to low back exercises and staying mobile. I know some days your low back pain can be minor and other days your pain can be extreme. I want you to make stretching a part of your everyday routine. Stretching alone isn’t going to be a huge benefit to your lower back pain but it’s healthy and it can help with the low back pain.

Now, let’s talk about making stretching part of your normal day life. I recommend stretching after breakfast. You want to make sure you’re stretching before exercising anyway. If you have a physical job, you should be stretching anyway. If you sit long periods at a time, guess what? Make sure you stretch. What we want is to keep our muscles, joints and back flexible. This can also prevent future injury to your lower back and it’s healthy for you.

Control Your Weight

How many of us our guilty? Being overweight can cause low back pain. We all know that being overweight and obese is unhealthy anyway, right? Your lower back is supporting your upper body. If you are overweight, it only adds to the weight that the lower back must bear. Depending on your situation, you could be carrying a lot of extra weight, up to 100 pounds or more. This much extra weight is going to cause serious strain on your lower back.

Obesity and being overweight is unhealthy anyway. If you can start losing weight now, you’re going to release this extra pressure and stress on your lower back. I know it’s easier said then done. However, it’s your chance to knock out two birds with one stone, your lower back pain and your weight. Even if you’re starting out slow, that’s better than nothing.

Posture

Amazing how bad posture can give you so much lower back pain and back pain in general but it can. Bad posture is hard to break. As more and more people work on computers and use computers in their personal time, we’ve seen bad posture cases spike over the last few years. Bad posture can be fixed, that’s the good news. The key like anything else is making it a habit. You need to plant posture in your mind and you’re going to be amazed how much of your lower back pain is caused by bad posture. Refer to the chart below.

Good Back Postures

Standing improperly and sitting improperly can have big affects on your spine. This chart can reference that. When you talk about years and years of bad posture, it can throw your spine out of alignment. Notice how the spine differs from how it should be normally aligned. Bad posture can cause severe pain in your back. Start making the changes today so you don’t have to deal with the back pain in the near future.

Treating Lower Back Pain

If you’re suffering from lower back pain and you haven’t found relief, our natural lower back pain treatment can work. This back pain system was developed by Dr. Jason Hurst and has helped thousands of men and women end their pain. If everything else has failed, take the time to scroll to the top of this page and sign up for our free webinar. All we ask is for a few minutes of your time to tell you exactly what our chronic back pain treatment can do for you. You get a great kit with all kinds of helpful information, make sure you sign up today.