Back Pain Treatment For Truck Drivers
Back pain is one of the world’s leading diagnosis and affects both men and women of all ages. A lot of our back pain patients have demanding jobs and more then likely, one of the causes of their back pain. I’ve come to discover that truck drivers are one of our top job niches that require our back pain treatment. Truck drivers spend up to 11-14 hours a day in their truck. Some truck drivers are working 6-7 days a week. After a few years of driving, truck drivers can develop back pain. Most truck drivers develop lower back pain. Years of sitting still and rarely getting exercise can leave you with severe back pain.
Truck driver health has always been a hot topic over the years as more importance has been placed on the trucking industry. Most people would presume that truck driving is not a demanding job, I beg to differ. Not only is truck driving demanding physically, it is also demanding emotionally. It’s not easy to drive a truck day in and day out, over the course of years and decades. When you sit still as a truck driver does, it does take a toll on your back.
Your lower back supports the entire weight of your upper body. Your lower back differs greatly from your upper back. The lower back is much more flexible and mobile then the upper back. This fact also increases the chances of lower back injuries and lower back pain. The lower back is meant to move and be mobile. Sitting long periods at a time can cause your back to hurt, especially over the course of years driving. What can truck drivers do to find relief?
The best thing truck drivers can do is to make sure they take breaks when they can to get out of the truck to walk away. This can be for truck drivers. When your sitting still, your not making money. However, even if it is only for 5 minutes, it’s going to benefit your back. I can’t stress how important a few minutes of movement is for your back. If you’re a OTR truck driver, you can do your stretching at night but it won’t benefit you. The key is getting breaks in between driving. Believe it or not but 5 minutes can decrease your back pain.
Some truck drivers may already have back conditions such as degenerative disc, herniated disc or pinched nerves. These conditions cause more back pain. Driving and sitting still for hours can leave you with some bad pain at the end of the day. For truck drivers that have chronic back pain, it can interfere with your daily operations. No truck driver can afford to take time off, imagine if you had to have surgery? Even surgery doesn’t correct all back pain issues. How can you find back pain relief on the open road?
We’ve seen dozens of truck drivers in the last few years. There’s a lot of truck drivers in the Richmond area. What if you don’t live in Virginia? Before, you didn’t have a solution. Now, you do. The Doctor’s Back Pain Systems is all you need to get rid of your nagging back pain. The Doctor’s Back Pain System is natural and you can perform the treatment in your cab. Our back pain system has already helped thousands of men and women over the years and it will help you to. You don’t have to suffer on the road. You don’t have to take time off to get back pain relief. All you need is our back pain treatment and you’ll be on your way to living pain free.