Ebola Facts, Symptoms and Prevention

Ebola Facts, Symptoms and Prevention

Ebola

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Ebola virus disease (EVD), formerly known as Ebola hemorrhagic fever, is a severe and often fatal illness in humans. The virus is transmitted to people from wild animals and spreads in the human population through human-to-human transmission. The average EVD case fatality rate is around 50%. Case fatality rates have varied from 25% to 90% in past outbreaks. The first EVD outbreaks occurred in remote villages in Central Africa, near tropical rainforests but the most recent outbreak in west Africa has involved major urban as well as rural areas. Community engagement is key to successfully controlling outbreaks. Good outbreak control relies on applying a package of interventions, namely case management, surveillance and contact tracing, a good laboratory service, safe burials and social mobilization. Early supportive care with rehydration, symptomatic treatment improves survival. There is as yet no licensed treatment proven to neutralize the virus but a range of blood, immunological and drug therapies are under development. There are currently no licensed Ebola vaccines but 2 potential candidates are undergoing evaluation.  

Ebola Symptoms and Diagnosis

Ebola is rare but is very deadly, it causes bleeding inside and outside the body. As the virus spreads through the body, it damages the immune system and organs. Ultimately, it causes levels of blood-clotting cells to drop. This leads to severe, uncontrollable bleeding. The disease, also known as Ebola hemorrhagic fever or Ebola virus, kills up to 90% of people who are infected.

Ebola

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Symptoms start two days to three weeks after contracting the virus, with a fever, sore throat, joint and muscle pain and headaches, weakness, stomach pain and lack of appetite. Ebola can feel like the flu or other illnesses. Symptoms show up 2 to 21 days after infection. As the disease gets worse, it causes bleeding inside the body, as well as from the eyes, ears and nose. Some people will vomit or cough up blood, have bloody diarrhea and get a rash along with decreased functioning of the liver and kidneys. The virus may be acquired upon contact with blood or bodily fluids of an infected animal. Spreading through the air has not been documented in the natural environment. Fruit bats are believed to be a carrier and may spread the virus without being affected. Once human infection occurs, the disease may spread between people, as well. Male survivors may be able to transmit the disease via semen for nearly two months. To make the diagnosis, typically other diseases with similar symptoms such as malaria, cholera and other viral hemorrhagic fevers are first excluded. To confirm the diagnosis, blood samples are tested for viral antibodies, viral RNA or the virus itself. There is no FDA-approved vaccine available for Ebola. But they will not give up trying to find a vaccine to protect people from getting this horrible and fatal disease. Scientists are working on a variety of vaccines that would protect people from Ebola or Marburg viruses. Some of the results have been promising, but further testing is needed. It is hoped that one will be available by November of 2014.

Will Ebola Reach the USA

ebola

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The 2014 Ebola outbreak is one of the largest Ebola outbreaks in history and the first in West Africa. It’s affecting five countries in West Africa. The outbreak does not pose a significant risk to the United States. The CDC says there’s no significant risk of Ebola in the United States.  It has strong safety measures in place for people who have Ebola and are brought to the U.S. for treatment. Ebola can spread from country to country when people travel. So it is possible for it to reach the U.S. if an infected person travels here. But there are ways to prevent people from coming to U.S. airports with the disease. Airline crews are trained to spot the symptoms of Ebola in passengers flying from places where the virus is found. Crews are told to quarantine anyone who looks infected.

How to Protect Yourself from the Ebola Virus

ebola

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Prevention focuses on avoiding contact with the viruses. The following precautions can help prevent infection and spread of Ebola and Marburg. If you travel to or are in an area affected by an Ebola outbreak, make sure to do the following to protect yourself and loved ones.

  • Practice careful hygiene. Avoid contact with blood and body fluids. Wash your hands frequently. As with other infectious diseases, one of the most important preventive measures is frequent hand-washing. Use soap and water, or use alcohol-based hand rubs containing at least 60 percent alcohol when soap and water aren’t available. Take hand sanitizer everywhere with you, give it to your kids and let them know why.
  • Do not handle items that may have come in contact with an infected person’s blood or body fluids.
  • Avoid funeral or burial rituals that require handling the body of someone who has died from Ebola.
  • Avoid contact with bats and nonhuman primates or blood, fluids and raw meat prepared from these animals. Like Bush Meat so be sure to Avoid bush meat. In developing countries, avoid buying or eating the wild animals, including nonhuman primates, sold in local markets.
  • Avoid hospitals where Ebola patients are being treated. The U.S. embassy or consulate is often able to provide advice on facilities.
  • After you return, monitor your health for 21 days and seek medical care immediately if you develop symptoms of Ebola.
  • Avoid areas of known outbreaks. Before traveling to Africa, find out about current epidemics by checking the Centers for Disease Control and Prevention website. 

If there would become a Ebola outbreak in the United States, my advice to you is to wear a mouth cover mask. Always wear gloves or pack hand sanitizer and try to avoid contact with others, and even wear the appropriate clothing that covers and have no skin exposing. You can become infected just by touching an infected human and even animal by their sweat. Even if the outbreak is not reported to be in your area always take precautionary measures to protect you and your family. I would even go as far as home schooling your children just to be safe. School is the one place where kids come in contact with others and items. You always want to be safe to protect yourself and your loved ones. Especially when it comes to a disease as aggressive as Ebola. There’s no cure for this disease. If you have Ebola, you’ll be isolated from the public immediately to prevent the spread. The Ebola virus kills up to 90% of people who are infected. So you do whatever you need to protect your family if their would ever become an outbreak in the US, which scientists say is unlikely but you can never be to sure. Always be prepared and have a plan.  

The Best Back Pain Treatment

back pain treatments

The Best Back Pain Treatment

Exercise is a the top key element of almost any back pain treatment plan. Whether it’s completed at home or with a spine health professional, like our famous doc, Dr. Jason Hurst who specializes in spine health. For years he’s treated his patients with his exercise plan that targets the common causes of back pain. I can not praise this program enough, I always recommend it to all my friends and colleagues. His back pain treatment is by far the best back pain treatment today. After years of studies and great results with all his patients at all three facilities. He had to share it with the world, he was a guest on ABC and NBC for his award winning back pain treatment that caught the attention of everyone for it’s ground breaking results. Now you have the opportunity to get this amazing back pain treatment. With it’s three main components, aerobic conditioning, stretching, and strengthening. These exercises are the best to help relief the common causes of back pain. It’s a controlled, progressive program, with the goal of building towards a stronger, more flexible spine. If your dealing with back pain and have tried everything to get relief but had no luck. Trust me your in the right place, after you try Doctor’s Pain Relief Systems you won’t need anything else. It’s effective and helps relief back pain caused by the common causes of back pain, like disease or injury to the muscles, bones, and/or nerves of the spine.

Common Causes:

Nerve root syndromes are those that produce symptoms of nerve impingement (a nerve is directly irritated), often due to a herniation (or bulging) of the disc between the lower back bones.

Sciatica is an example of nerve root impingement. Impingement pain tends to be sharp, affecting a specific area, and associated with numbness in the area of the leg that the affected nerve supplies.

Herniated discs develop as the spinal discs degenerate or grow thinner. The jellylike central portion of the disc bulges out of the central cavity and pushes against a nerve root. Intervertebral discs begin to degenerate by the third decade of life. Herniated discs are found in one-third of adults older than 20 years of age. Only 3% of these, however, produce symptoms of nerve impingement.

Spinal disc degeneration coupled with disease in joints of the low back can lead to spinal-canal narrowing (spinal stenosis). These changes in the disc and the joints produce symptoms and can be seen on an X-ray. A person with spinal stenosis may have pain radiating down both lower extremities while standing for a long time or walking even short distances.

Spondylosis occurs as intervertebral discs lose moisture and volume with age, which decreases the disc height. Even minor trauma under these circumstances can cause inflammation and nerve root impingement, which can produce classic sciatica without disc rupture.

Musculoskeletal pain syndromes that produce low back pain include myofascial pain syndromes and fibromyalgia.

Fibromyalgia results in widespread pain and tenderness throughout the body. Generalized stiffness, fatigue, and muscle aches are reported.

Myofascial pain is characterized by pain and tenderness over localized areas (trigger points), loss of range of motion in the involved muscle groups, and pain radiating in a characteristic distribution but restricted to a peripheral nerve. Relief of pain is often reported when the involved muscle group is stretched.

Noninfectious inflammation of the spine (spondylitis) can cause stiffness and pain in the spine that is particularly worse in the morning. Ankylosing spondylitis typically begins in adolescents and young adults.

Cauda equina syndrome is a medical emergency whereby the spinal cord is directly compressed. Disc material expands into the spinal canal, which compresses the nerves. A person would experience pain, possible loss of sensation, and bowel or bladder dysfunction. This could include inability to control urination causing incontinence or the inability to begin urination. If you experience get medical attention asap.

Many things cause back pain, even referred pain from organs also can. It’s always important to get diagnosed to be safe. Once your sure of what has cause your back pain then you’ll know what to do to help it. For diseases or injury to the muscles, bones, and nerves of the spine, Doctor’s Pain Relief Systems will be the best program you’ll ever find! To Learn more about The Best Back Pain Treatment go to Doctor’s Pain Relief Systems.

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Herniated Disc – Get a Full Recovery Right at Home!

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Herniated Disc – Get a Full Recovery Right at Home!

A herniated (slipped) disc occurs when all or part of a disc is forced through a weakened part of the disc. This may place pressure on nearby nerves or the spinal cord.

The bones (vertebrae) of the spinal column protect nerves that come out of the brain and travel down your back to form the spinal cord. Nerve roots are large nerves that branch out from the spinal cord and leave your spinal column between each vertebrae.

The spinal bones are separated by discs. These discs cushion the spinal column and put space between your vertebrae. The discs allow movement between the vertebrae, which lets you bend and reach.

With herniated disc:

  • The disc may move out of place (herniate) or break open (rupture) from injury or strain. When this happens, there may be pressure on the spinal nerves. This can lead to pain, numbness, or weakness.
  • The lower back (lumbar area) of the spine is the most common area for a slipped disc. The neck (cervical) discs are sometimes affected. The upper-to-mid-back (thoracic) discs are rarely involved.

Ouch, right sounds painful and it is. A herniated disc is one cause of radiculopathy. This is any disease that affects the spinal nerve roots.

Slipped discs occur more often in middle-aged and older men, usually after strenuous activity. Other risk factors include conditions present at birth (congenital) that affect the size of the lumbar spinal canal.

The Symptoms

The pain will most often occur on one side of the body.

  • With a slipped disc in your lower back, you may have sharp pain in one part of the leg, hip, or buttocks and numbness in other parts. You may also feel pain or numbness on the back of the calf or sole of the foot. The same leg may also feel weak.
  • With a slipped disc in your neck, you may have pain when moving your neck, deep pain near or over the shoulder blade, or pain that moves to the upper arm, forearm, and fingers. You can also have numbness along your shoulder, elbow, forearm, and fingers.

The pain often starts slowly but it may get worse after standing or sitting, at night, when sneezing, coughing or laughing. When bending backwards or even walking more than a few yards. You may also have weakness in certain muscles. Sometimes you may not notice it until your doctor examines you. In other cases, you will notice that you have a hard time lifting your leg or arm, standing on your toes on one side, squeezing tightly with one of your hands, or other problems. The pain, numbness, or weakness often goes away or improves a lot over weeks to months.

When you go for your check up your doctor will check:

Your doctor may also ask you to:

  • Bend forward, backward, and sideways
  • Sit, stand, and walk. While you walk, your doctor may ask you to try walking on your toes and then your heels.
  • Raise your shoulders, elbow, wrist, and hand and check your strength during these tasks
  • Move your neck forward, backward, and sideways

Leg pain that occurs when you sit down on an exam table and lift your leg straight up usually suggests a slipped disc in your lower back.

In another test, you’ll bend your head forward and to the sides while the health care provider puts slight downward pressure on the top of your head. Increased pain or numbness during this test is usually a sign of pressure on a nerve in your neck.

DIAGNOSTIC TESTS

  • Nerve conduction velocity test may also be done.
  • Spine MRI or spine CT will show that the herniated disc is pressing on the spinal canal.
  • Myelogram may be done to determine the size and location of disc herniation.
  • EMG may be done to determine the exact nerve root that is involved.
  • Spine x-ray may be done to rule out other causes of back or neck pain. However, it is not possible to diagnose a herniated disc by a spine x-ray alone.

A short period of rest with medication for the pain will be the first treatment for a herniated disc, then followed by physical therapy. Most people who follow these treatments recover and return to normal activities. Some people will need to have more treatment. This may include steroid injections or surgery. But when it comes down to it, just taking better care of yourself and not over doing it at work or around the house can make a huge difference in the way you feel and how you recover. Be sure to have a great exercise routine, an exercise program that specializes in the backs anatomy and for herniated disc ( slipped disc ) and all disc disease. It’s important for nearly everyone with disc disease to apply the right exercise for a safe and healthy recover. Doctor’s Pain Relief Systems is designed to help strengthen and condition the back and to help improve your over all health as well. Dr. Hurst has recommended this pain relief systems to all his patients for years and has seen and gotten great results and reviews. It’ll help strengthen muscles that help support the spine and increase flexibility in your spine and legs. It’s a great back pain treatment that works wonders for those who have degenerative disc disease, herniated disc, lower back pain, upper back pain and even knee, hip and neck pain. You don’t need to experience back pain anymore because you’re going to learn how to solve it completely on your own with the Doctor’s Pain Relief Systems!

Herniated DIsc Treatment 

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Degenerative Disc Disease – Great Facts and Treatments

degenerative-disc-disease

Degenerative Disc Disease – Great Facts and Treatments

Degenerative disc disease is one of the top five most common causes of low back pain and neck pain, and also one of the most misunderstood diagnosis.

For a patient who is new to , common questions often include:

  • If I have pain from degenerative disc disease in my thirties, how much worse will it become with age?
  • Will the degenerative disc disease become a crippling condition? Will I end up in a wheelchair?
  • Should I restrict my activities? Can I still play sports?
  • Will the disease spread to other parts of the spine?
  • Will the degenerated disc(s) cause any permanent damage?
  • What can I do to reduce the symptoms from a degenerated disc?
  • Is surgery inevitable?

The most common symptom of Degenerative disc disease is pain and possibly radiating weakness or numbness stemming from a degenerated disc in the spine. While this may sound simple, many patients diagnosed with degenerative disc disease are left wondering exactly what this diagnosis means for them.

What you should know!

degenerative-disc-disease-disc

Degenerative disc disease is not actually a disease but a term used to describe the normal changes in your spinal discs as you age. Spinal discs are soft, compressible discs that separate the interlocking bones also known as vertebrae, that make up the spine. The discs act as shock absorbers for the spine, allowing it to flex, bend, and twist. Degenerative disc disease can take place throughout the spine, but it most often occurs in the discs in the lower back lumbar region and the neck cervical region.

  • The changes in the discs can result in back or neck pain and/or:
  • Osteoarthritis, the breakdown of the tissue cartilage that protects and cushions joints.
  • Herniated disc, an abnormal bulge or a breaking open of a spinal disc.
  • Spinal stenosis, the narrowing of the spinal canal, the open space in the spine that holds the spinal cord.

These conditions may put pressure on the spinal cord and nerves, leading to pain and possibly affecting nerve function.

What causes degenerative disc disease?

As we age our spinal discs break down or degenerate which may result in degenerative disc disease.

These age-related changes include:

  • The loss of fluid in your discs. This reduces the ability of the discs to act as shock absorbers and makes them less flexible. Loss of fluid also makes the disc thinner and narrows the distance between the vertebrae.
  • Tiny tears or cracks in the outer layer annulus or capsule of the disc. The jellylike material inside the disc nucleus may be forced out through the tears or cracks in the capsule, which causes the disc to bulge, break open rupture, or break into fragments.

These changes are more likely to occur in people who smoke cigarettes and do heavy physical work such as repeated heavy lifting. People who are obese are also more likely to have symptoms of degenerative disc disease.

A sudden acute injury leading to a herniated disc such as a fall may also begin the degeneration process. As the space between the vertebrae gets smaller, there is less padding between them, and the spine becomes less stable. The body reacts to this by constructing bony growths called bone spurs osteophytes. Bone spurs put pressure on the spinal nerve roots or spinal cord, resulting in pain and affecting the nerve function.

The Right Degenerative Disc Disease Treatment

Usually the goals of treatment for degenerative disc diseases are to rest and immobilize the area affected. This is done to give the soft tissues sufficient time to heal, as well as to decrease the inflammation in the supporting tissues and the affected nerve roots. Degenerative disc disease can be successfully treated with conservative, meaning non-surgical care consisting of medication to control inflammation and pain, steroid medications delivered either orally or through an epidural injections and physical therapy and exercise. Surgery is only considered when patients have not achieved relief over six months of nonsurgical care and are significantly constrained in performing everyday activities.

What you should know is the right DDD treatment is essential to relieving the pain of degenerative disc disease and is part of almost every treatment program for degenerative disc disease. Our degenerative disc disease treatment (Doctor’s Pain Relief Systems) has several great components like – Hamstring stretching, since tightness in the hamstring muscles down the back of the thigh can increase the stress on the back and make the pain caused by a degenerative disc worse. Hamstring stretching is always recommended to help relieve the pain and pressure. Back strengthening, where patients are taught to find their ‘natural spine,’ the position in which they feel most comfortable, and to maintain that position. Low-impact aerobic conditioning (such as walking, swimming, biking) to ensure adequate flow of nutrients and blood to spine structures, and relieve pressure on the discs. While it is common for patients to want to rest when the pain flares up, it is usually not advisable to rest for more than a day or two. I know it can be extremely uncomfortable to be active when dealing with this disease but I assure you it’ll get better with time. Stay active and keep great posture and I recommend Doctor’s Pain Relief Systems to strengthen, condition and relieve pressure on the discs and nerves that causes your DDD to flare up!

Osteoarthritis Symptoms-Causes-Treatments-Risk

Osteoarthritis Symptoms-Causes-Treatments-Risk

Osteoarthritis

Osteoarthritis is one of the most common arthritis. Osteoarthritis can be caused by a number of different things such as aging joints, injury, and obesity. Osteoarthritis symptoms include joint pain and stiffness. Treatment depends on the affected joint, including the hand, wrist, neck, back, knee, and hip, and often involves medication and exercise. If you weight is the cause of your OA, weight loss can help your symptoms. In this article, we’ll explore osteoarthritis symptoms, causes and treatments.

Cartilage is a firm, slippery tissue that permits nearly frictionless joint motion. In osteoarthritis, the slick surface of the cartilage becomes rough. Eventually, if the cartilage wears down completely, you may be left with bone rubbing on bone. There’s a lot of different risk factors that are attached to osteoarthritis. We typically see osteoarthritis found more in women then men. Bone deformities can also increase your risk for OA. As we mentioned earlier, both aging and obesity can cause osteoarthritis.

Osteoarthritis affects a lot of people across the world. Nearly 27 million people in America alone have osteoarthritis.

Osteoarthritis Symptoms

Osteoarthritis symptoms often develop slowly and worsen over time. Signs and symptoms of osteoarthritis include:

  • Pain. Your joints can hurt during and after physical activity.
  • Tenderness. Your joints may feel sore and tender when pressure is applied.
  • Stiffness. Joint stiffness may be most noticeable when you wake up in the morning or after a period of inactivity.
  • Loss of flexibility. You may not be able to move your joints as they should be able to move.
  • Grating sensation. You may hear or feel a grating sensation when you use the joint.
  • Bone spurs. These bone spurs, which are pieces of bone that form lumps, may appear around the affected joints.

Ostoarthritis

There’s several different symptoms that may suggest that you have osteoarthritis. Osteoarthritis is a disease of the joints. Unlike many other forms of arthritis, such as rheumatoid arthritis and systemic lupus, osteoarthritis does not affect other organs of the body. This type of osteoarthritis is limited to your joints.

The most common symptom of osteoarthritis is pain in the affected joints after repetitive use. Joint pain is usually worse in the evening hours. You may experience swelling, warmth, and discomfort of the affected joints. Pain and stiffness of the joints can also occur after long periods of inactivity. You may experience these symptoms while sitting for hours. The longer the duration, the worse symptoms can get.  In severe osteoarthritis, complete loss of cartilage causes friction between bones, causing pain at rest or pain with limited motion. This can cause mile/extreme pain and discomfort.

Osteoarthritis symptoms can vary from one person to the next. Some patients can have severe mobility issues and pain. Completely opposite, others may have few symptoms if any despite severe degeneration of the joints shown by X-ray. Symptoms also can be intermittent. It is not unusual for patients with osteoarthritis of the hands and knees to have years of pain-free intervals between symptoms.

Osteoarthritis of the knees is often associated with obesity or a history of repeated injury and/or joint surgery. We see this a lot in sports and athletics. Progressive cartilage degeneration of the knee joints can lead to deformity and outward curvature of the knees referred to as “bow legged.” Patients with osteoarthritis of the weight bearing joints (like the knees) can develop a limp. The limping can worsen as more cartilage degenerates. In some patients, the pain, limping, and joint dysfunction may not respond to medications or other conservative measures. Therefore, severe osteoarthritis of the knees is one of the most common reasons for total knee replacement surgical procedures in the U.S.

Osteoarthritis of the spine causes pain in the neck or low back. Bony spurs that form along the arthritic spine can irritate spinal nerves, causing severe pain, numbness, and tingling of the affected parts of the body.

Osteoarthritis causes the formation of hard bony enlargements of the small joints of the fingers. Classic bony enlargement of the small joint at the end of the fingers is called a Heberden’s node, named after a British doctor. The bony deformity is a result of the bone spurs from the osteoarthritis in that joint. Another common bony knob (node) occurs at the middle joint of the fingers in many patients with osteoarthritis and is called a Bouchard’s node, named after a French doctor who studied arthritis patients in the late 1800s. The Heberden’s and Bouchard’s nodes may not be painful, but they are often associated with limitation of motion of the joint. The characteristic appearances of these finger nodes can be helpful in diagnosing osteoarthritis. Osteoarthritis of the joint at the base of the big toes leads to the formation of a bunion. Osteoarthritis of the fingers and the toes may have a genetic basis, and can be found in many female members of some families.

Osteoarthritis Treatments

There’s several different osteoarthritis treatments that can be used to relieve your pain. The type of OA treatment depends on the location of your osteoarthritis. There is no cure for osteoarthritis, but there are medications to help relieve pain, when needed. The doctor may recommend physical therapy (PT) or occupational therapy (OT) to help improve strength and function. When pain is severe and frequent or mobility and daily activities become difficult, surgery may be considered.

Exercise, massage, hot/cold treatments and Yoga are all options for those who suffer from osteoarthritis. 

Spinal Osteoarthritis Treatments

Spinal osteoarthritis is arthritis that affects the spine. Even though there’s not a cure for osteoarthritis to date, there are treatments out there that can help you with your back pain. The Doctor’s Back Pain Systems is a powerful back pain system that relieves spinal osteoarthritis. If you do suffer from spinal osteoarthritis, be sure to take the time to sign up for our free pain relief webinar. Just scroll to the top of your page and fill out the form on the right. It only takes a second and I promise you won’t regret it.

Upper Back Pain Causes-Symtpoms-Diagnosis-Treatments

Dealing With Upper Back Pain

If you’re looking for upper back pain relief, there’s several different things you can do for upper back pain relief. The key will be finding an upper back pain treatment that works for you. We always advise you to see your doctor if you haven’t already. If you’ve recently injured your upper back, it could be the cause of your back pain. If you’ve hurt for less then 3 months, you still could be suffering from acute upper back pain. Now, if you’ve been experiencing back pain for more then 3 months, or even years, you may have chronic back pain. As you’re going to learn, you have several different options to help you back pain.

Upper Back Pain Causes

Your upper back pain can be caused by a variety of different things. One of the most common upper back pain causes is injury. The upper back is made up of several components, including large muscles, ligaments, vertebrae, disc, ribs and nerves. An injury to any of these areas can cause you to have upper back pain. Again, you should always consult with a doctor to seek treatment for your back pain. The following list of conditions can be the cause of your upper back pain.

 

  • Arthritis
  • Degenerative Disc *(Rare)
  • Herniated Disc (Thoracic) *(Rare)
  • Osteoarthritis
  • Pinched Nerve
  • Pulled Muscle
  • Ruptured Discs *(Rare)
  • Spinal Stenosis *(Rare)
  • Spondylolisthesis *(Rare)
  • Torn Ligament
  • Vertebrae

 

*(Rare) These conditions and injuries can happen in the upper back but most of them are rare. The upper back is not as mobile as the lower back. Although these can occur in the upper back, it’s not likely. These are typical to lower back pain.

Your upper back is made up of big large muscles. These muscles are prone to injury and one of the most common causes of upper back pain. The shoulder girdle attaches by large muscles to the scapula (the shoulder blade) and the back of the thoracic rib cage. These large upper back muscles are prone to developing irritation known as Muscular Irritation which can be painful and difficult to work out. This type of pain is also known as Myofascial Pain.

Another type of upper back pain that can cause you back pain is known as Joint Dysfunction. The ribs connect with the vertebrae in the thoracic spine by two joints that connect with each side of the spine. Dysfunction in these joints can result in upper back pain. This type of back pain is often followed by extreme inflammation. Cancer is another cause of upper back pain, as well as infections. Lack of exercise and bad posture are other causes of upper back pain.

Upper back pain can occur from the neck down to the ribs. Your pain may stay in the upper back but it’s possible that upper back pain can spread to other areas of the body. It’s possible that your pain could spread to the neck, shoulders, arm and to the lower back.

Upper Back Pain Diagnosis

There’s a few different ways that upper back pain can be diagnosed. For most cases, a physical exam and history check can give your doctor a pretty clear path to your diagnosis. In other cases, this rote my difficult. You may be asked to move certain body parts or to bend certain ways. Your doctor may also choose to do a X-ray, MRI or CT scan to determine the cause of your upper back pain. For most of you, one of these will probably show the cause of your upper back pain. In rare cases, other methods may be used.

Upper Back Pain Treatments 

When it comes to upper back pain treatments, there’s dozens of them. Nearly every doctor in the country has their own method or treatments. Your upper back pain treatment will likely depend on the cause of your upper back pain. Some upper back pain can be minor while some may experience severe back pain. For those who suffer from minor upper back pain, over-the-counter medications such as Motrin or Tylenol may help. You may find something else you’d rather take. Those who suffer from severe upper back pain may need to take prescribed pain medications, which will have to be prescribed by your doctor. Such pain medications may include Vicodin or Lortab.

Physical therapy is another common upper back pain treatment. There’s several different types of physical therapy that you may be asked to consider by your doctor. Passive physical therapy is one option you may want to consider for your pain. This includes heat and ice treatments, electrical stimulation as well. You may be asked to do active physical therapy. This requires exercising and stretching.

 If other upper back pain treatments and physical therapy don’t work, you may have to get surgery done on your upper back. Every surgery is a risk. Surgery can help you end your upper back pain for good. I know some of you may be scared and rightfully so. In some cases, surgery doesn’t work and the pain remains. This is something that you’ll have to discuss with your doctor and family.

Exercise and massage can help with your upper back pain as well. Back pain exercises can help you ease and relieve your back pain. The same can be said in regards to a good back massage. Both are excellent ways to relieve upper back pain. If you’re lucky, you’ll have a partner to give you a good massage. Massage therapist are not cheap. Exercising is also great for your upper back pain and your general health.

What about using Yoga for your back pain? Everyone has an opinion about Yoga. I’ll give you mine, I highly recommend it. Yoga is great for a lot of different things, reducing back pain is one. You can use Yoga to help you with your pain and it can reduce stress. Stress can cause back pain, did you know that? Well, it’s true, just another reason why Yoga can help.

Living With Upper Back Pain

Dealing and living with upper back pain is not easy. I don’t care if you suffered from upper back pain for weeks, months or years, any type of pain can be tough. With our technology and medical advancements, you shouldn’t have to live in pain any longer. If you’ve tried back pain treatment after treatment and you still suffer from back pain, I can help. I developed the Doctor’s Back Pain Systems. This is a natural back pain treatment used to relieve and end your back pain for good.

If you’re tired of living in pain and you want to finally get answers for your upper back pain, sign up for my FREE pain webinar. It only takes a second to sign up and it’s free. I just want the chance to talk to you and discuss what I know and our pain treatment. Just like you, I suffered from chronic back pain. I hurt for more then a decade. My pain was the very reason I chose to become a doctor. It took years to build this natural back pain system. The Doctor’s Back Pain Systems has helped thousands of men and women end their back pain and it can help you too.

Dr. Jason Hurst

 

The Top 7 Things Poisoning Your Children

You probably didn’t know this, but parents directly poison their children every day with things that the U.S. agencies have labeled “safe”.

Most people go through their day to day habits believing everything that mainstream media tells them… Even worse,  most parents get their health related information from their friends or family members that “heard a story” about something… and then everybody believes it’s true.

Now this list may shock you… and some of you will even get mad at me for writing it.  But I’m used to it… because it’s human nature to attack others whenever a pre-existing belief is challenged.  All I ask is… Don’t shoot the messenger.

Here we go…

Top 7 Things Poisoning Your Children… Even Today.

1. Hot Dogs

Hot dogs are made with all of the left over bits and pieces of the animals in the slaughterhouses.  Even worse… This mystery meat is then preserved with a proven cancer-causing ingredient called sodium nitrite.  This ingredient has been proven to produce leukemia, pancreatic cancer, colon cancer, and even brain tumors in children.  Hot dogs are far more toxic than you think… but yet nobody ever stops eating them.

2. Cough Syrup

Even though cough syrup has been proven to be completely worthless in preventing coughs, parents everywhere continue to give dose after dose of this artificially colored and sweetened toxic drink of unnecessary petrochemicals.  Don’t believe me… just read the labels yourself.

3. Mercury Fillings

Often called “Silver fillings” or “Amalgam fillings” to hide the fact that they’re made from over 40% mercury, these highly toxic fillings are placed into the mouths of children where they continuously inhale the mercury vapor and even sometimes swallow pieces of these fillings when they break off.  Chronic Mercury poisoning has been proven to lead to long term neurological damage in humans.  You have to check out this video from IAOMT that was posted on youtube to learn more… CLICK HERE FOR VIDEO

4. Sunscreen

The bottom line… the sunscreen industry is a huge scam.  the majority of the popular sunscreen products actually cause skin cancer… not prevent it.  This is because of the multiple toxic chemicals that they contain in their ingredients.  Don’t forget that because it is something that you rub on your skin, it’s being absorbed very quickly.  The biggest hoax of all time about sunscreen is that it blocks the UV radiation necessary for the skin to manufacture Vitamin D.  This nutrient is so important to the body in because of it’s anti cancer properties that even your medical doctors are writing prescriptions for it.  Has it ever occurred to you that the reason you’ve been told to be scared of the sun is because of the profits that are generated through the medical, pharmaceutical, and sunscreen industries?

5. Fluoride In Your Water Supply

Only in America can we be hoodwinked into believing that adding a toxic waste substance to our water supply is going to protect us.  People don’t realize that fluoride only works topically… meaning that it only works if rubbed on teeth and then spit out… and that’s only if you’re using natural fluoride.  Not something that has been collected as a waste product from the fertilizer industries.   Would you swallow Neosporin ointment after you cut your finger?  Of course not.  So why is is justifiable to drink fluoride to protect our teeth?

6. Bacon

Yeah… this one sucks because I used to LOVE eating bacon.  It’s almost Un-American to not eat bacon and hot dogs isn’t it?  Just remember… if it’s not a processed mess of parts formed to look like bacon, then it’s still preserved with sodium nitrite and also contaminated with other toxic chemicals that were lodged in the animal fats.  If you’re gonna continue to eat  these meats… opt for the organic, free-range, antibiotic free, rBGH free meats that haven’t been laced with nitrites.

7.  Antibacterial Soap

What do Antibiotics do?  They kill living organisms… good and bad.  Antibacterial soap is doing the same thing. You are washing your hands with nerve toxins.  Children’s bodies need to build their own immune system naturally.  Every child that I have ever seen that is sick all of the time, is a  child that has been taken to the Pediatrician’s office 6+ times a year, on medications almost every month if not more frequently, and their mother believes that antibacterial soap is keeping them safe.  The absolute worst thing you can do as a parent is believe that you have control over the germs they come in contact with.  You’re better off using natural soap.  You’ll never find it at walmart either.  Check out www.DrBronner.com.

Well… there you have it.

7 of the most toxic things you’re children are exposed to every day.

Unfortunately, most who read this are going to ignore it simply because it goes against some belief system that was passed down to them by their parents, friends, co-workers, doctors, or mainstream media.

Just remember… the majority of the developed nations in this world laugh at Americans because of the ridiculous beliefs we have about what is and what isn’t considered healthy.

 

Look… I grew up just like you.  I actually believed that all of this crap was safe for me and my family too.  I mean, we want to be able to believe what we are told by those we consider to be authority figures.  Right?

Unfortunately, just like us… they are human too.  And most of the information we receive in this world has a hidden agenda attached to it.  I can’t make you want to make changes in your life… I can only toss out some safe and healthy ideas your way, and if you choose to pick up those ideas on your own, then I’m satisfied.

 

Yours in health

Dr Jason Hurst, DC, CCSP, CSCS