Sciatica Treatments-Cracking The Code for Sciatica

sciatica treatments

Sciatica Treatments

Most cases of acute sciatica can be treated at home with painkillers. But do you really want to take painkillers that can cause harm to your organs. Sure, taking painkillers short term isn’t as harmful but long term and potentially for life, it can be seriously harmful to your organs. That’s why I can’t stress enough how important it is to try to remain as physically active as possible with persistent sciatica pain because this will reduce the severity of your symptoms. 

Applying the right exercises or a suitable exercise plan like Doctor’s Pain Relief Systems that will help strengthen the muscles that support your back and improve the flexibility of your spine and also teaches you how to improve your posture and reduce any future strain on your back. The techniques in this amazing back pain treatment also stimulates the production of endorphins, which are natural painkilling chemicals.

Risk Taking Painkillers.

Long-term use of painkillers can lead to dependence, even for people who are prescribed them to relieve a medical condition but eventually fall into the trap of abuse and addiction. In some cases, the dangers of painkillers don’t surface until it is too late. All drugs have real potential for harm. When abused alone, or taken with other drugs, prescription pain medications can kill you. And the death toll from misuse and abuse is rising steadily.

Prescription pain relievers, when used correctly and under a doctor’s supervision, are safe and can be effective. But abuse them, or mix them with illegal drugs or alcohol and you could wind up in the morgue. Even using prescription pain relievers with other prescription drugs (such as antidepressants) or over-the-counter medications (like cough syrups and antihistamines), can lead to life-threatening respiratory failure. Painkillers can also damage your liver, cause kidney problems and even heart problems.

Now, I have no reason to be against pain pills. They serve a very useful purpose. I’ve seen the affects of dependence on pain pills and it’s not pretty. I’ve seen families destroyed, lives destroyed. What I offer and recommend to those of you that suffer from back pain is natural back pain treatments. Not only is the treatment natural, it’s completely safe, backed by money back guarantees and proven to work.

Natural Back Pain Relief

This is exactly why it’s important to naturally get relief from back pain, I know it can be tough at first without a pain relievers, cause lets face it they do help. But ask yourself do you really want to rely on a pill that can cause a lot of problems or do something about it yourself and possibly end your pain for life!

Sciatica can be extremely painful, if left untreated it can cause havoc in your life, interfering with work, daily activities and family time. Sciatica can be treated without the use of painkillers, just like I explained to you before. Staying active and applying the right exercises can help extremely well.

Sciatica Pain

Sciatica is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve. The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks, and all the way down both legs, ending at your feet. When something compresses or irritates the sciatic nerve, it can cause a pain that radiates out from your lower back and travels down your leg to your calf. It may feel like a bad leg cramp that lasts for days.

Sciatic pain can range from being mild to very painful. If you apply the right exercise plan for your back pain condition, you’ll see a huge difference in your pain. Doctor’s Pain Relief Systems is by far one of the best Sciatica Treatments on the market, with great results and a award winning exercise plan that will strengthen the muscles that support your back, improve the flexibility of your spine, teach you how to improve your posture and reduce any future strain on your back which are all key treatments for Sciatica to help relief the pain. 

The techniques of this amazing back pain treatment also stimulates the production of endorphins, which are natural painkilling chemicals. Dr. Jason Hurst is the creator of Doctor’s Pain Relief Systems and he has introduced this treatment to all his patients at all three of his facilities. And almost each one had great results and had a smooth recovery, but like anything else you have to be determined and willing to put in the work. We believe in this back pain treatment and we know it’ll help you with your Sciatica Pain. It’s designed to help with all common causes of back pain including the most common cause, Sciatica. To Learn More Go To Doctor’s Pain Relief Systems.

The Best Back Pain Treatment

back pain treatments

The Best Back Pain Treatment

Exercise is a the top key element of almost any back pain treatment plan. Whether it’s completed at home or with a spine health professional, like our famous doc, Dr. Jason Hurst who specializes in spine health. For years he’s treated his patients with his exercise plan that targets the common causes of back pain. I can not praise this program enough, I always recommend it to all my friends and colleagues. His back pain treatment is by far the best back pain treatment today. After years of studies and great results with all his patients at all three facilities. He had to share it with the world, he was a guest on ABC and NBC for his award winning back pain treatment that caught the attention of everyone for it’s ground breaking results. Now you have the opportunity to get this amazing back pain treatment. With it’s three main components, aerobic conditioning, stretching, and strengthening. These exercises are the best to help relief the common causes of back pain. It’s a controlled, progressive program, with the goal of building towards a stronger, more flexible spine. If your dealing with back pain and have tried everything to get relief but had no luck. Trust me your in the right place, after you try Doctor’s Pain Relief Systems you won’t need anything else. It’s effective and helps relief back pain caused by the common causes of back pain, like disease or injury to the muscles, bones, and/or nerves of the spine.

Common Causes:

Nerve root syndromes are those that produce symptoms of nerve impingement (a nerve is directly irritated), often due to a herniation (or bulging) of the disc between the lower back bones.

Sciatica is an example of nerve root impingement. Impingement pain tends to be sharp, affecting a specific area, and associated with numbness in the area of the leg that the affected nerve supplies.

Herniated discs develop as the spinal discs degenerate or grow thinner. The jellylike central portion of the disc bulges out of the central cavity and pushes against a nerve root. Intervertebral discs begin to degenerate by the third decade of life. Herniated discs are found in one-third of adults older than 20 years of age. Only 3% of these, however, produce symptoms of nerve impingement.

Spinal disc degeneration coupled with disease in joints of the low back can lead to spinal-canal narrowing (spinal stenosis). These changes in the disc and the joints produce symptoms and can be seen on an X-ray. A person with spinal stenosis may have pain radiating down both lower extremities while standing for a long time or walking even short distances.

Spondylosis occurs as intervertebral discs lose moisture and volume with age, which decreases the disc height. Even minor trauma under these circumstances can cause inflammation and nerve root impingement, which can produce classic sciatica without disc rupture.

Musculoskeletal pain syndromes that produce low back pain include myofascial pain syndromes and fibromyalgia.

Fibromyalgia results in widespread pain and tenderness throughout the body. Generalized stiffness, fatigue, and muscle aches are reported.

Myofascial pain is characterized by pain and tenderness over localized areas (trigger points), loss of range of motion in the involved muscle groups, and pain radiating in a characteristic distribution but restricted to a peripheral nerve. Relief of pain is often reported when the involved muscle group is stretched.

Noninfectious inflammation of the spine (spondylitis) can cause stiffness and pain in the spine that is particularly worse in the morning. Ankylosing spondylitis typically begins in adolescents and young adults.

Cauda equina syndrome is a medical emergency whereby the spinal cord is directly compressed. Disc material expands into the spinal canal, which compresses the nerves. A person would experience pain, possible loss of sensation, and bowel or bladder dysfunction. This could include inability to control urination causing incontinence or the inability to begin urination. If you experience get medical attention asap.

Many things cause back pain, even referred pain from organs also can. It’s always important to get diagnosed to be safe. Once your sure of what has cause your back pain then you’ll know what to do to help it. For diseases or injury to the muscles, bones, and nerves of the spine, Doctor’s Pain Relief Systems will be the best program you’ll ever find! To Learn more about The Best Back Pain Treatment go to Doctor’s Pain Relief Systems.

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Sciatica – Say Goodbye To Sciatica Pain

 

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Sciatica – Say Goodbye To Sciatica Pain

As many as 40% of people will get Sciatica, or irritation of the sciatic nerve, at some point in their life. The most common symptom from Sciatica is pain. Most people describe a deep, severe pain that starts low on one side of the back and then shoots down the buttock and the leg with certain movements. Sciatica can also cause hip pain. The pain is usually worse with both prolonged sitting and standing. In most people, the pain gets worse by sneezing, coughing, laughing, or a hard bowel movement. Bending backward can also make the pain worse. You may also notice a weakness in your leg or foot, along with the pain. The weakness may become so bad you can’t move your foot.

Sciatica is a common type of pain affecting the Sciatic nerve, a large nerve extending from the lower back down the back of each leg. This nerve comes from either side of the lower spine and travels through the pelvis and buttocks. Then the nerve passes along the back of each upper leg before it divides at the knee into branches that go to the feet. Anything that puts pressure on or irritates this nerve can cause pain that shoots down the back of one buttock or thigh. The sensation of pain can vary widely. Sciatica may feel like a mild ache; a sharp, burning sensation; or extreme discomfort. Sciatica can also cause feelings of numbness, weakness, and tingling. Seek immediate medical attention if you have progressive lower extremity weakness, numbness in the upper thighs, and/or loss of bladder or bowel control.

Other Common symptoms of Sciatica include:

  • Pain in the rear or leg that is worse when sitting
  • Burning or tingling down the leg
  • Weakness, numbness, or difficulty moving the leg or foot
  • A constant pain on one side of the rear
  • A shooting pain that makes it difficult to stand up

Sciatica usually affects only one side of the lower body. Often, the pain extends from the lower back all the way through the back of the thigh and down through the leg. Depending on where the Sciatic nerve is affected, the pain may also extend to the foot or toes. For some people, the pain from Sciatica can be severe and debilitating. For others, the Sciatica pain might be infrequent and irritating, and has the potential to get worse.

The Causes of Sciatica

Sciatica is caused by irritation of the root(s) of the lower lumbar and lumbosacral spine.

Other common causes of Sciatica include:

  • Lumbar spinal stenosis (narrowing of the spinal canal in the lower back)
  • Degenerative disc disease (breakdown of discs, which act as cushions between the vertebrae)
  • Spondylolisthesis (a condition in which one vertebra slips forward over another one)
  • and even Pregnancy

Other things that may make your back pain worse include being overweight, not exercising regularly, wearing high heels, or sleeping on a mattress that is too soft, yeah you heard that right, a mattress that is too soft can cause your back to hurt!

Treatment for Sciatic pain ranges from hot and cold packs and medications to exercises and complementary and alternative remedies. While it may seem counterintuitive, exercise is usually better for relieving Sciatic pain than bed rest. Patients may rest for a day or two after their Sciatic pain flares up, but after that time period, inactivity will usually make the pain worse. Without exercise and movement, the back muscles and spinal structures become deconditioned and less able to support the back.

The deconditioning and weakening can lead to back injury and strain, which causes additional pain. In addition, active exercise is also important for the health of the spinal discs. Movement helps exchange nutrients and fluids within the discs to keep them healthy and prevent pressure on the Sciatic nerve. Caring for Sciatica should be considered part of one’s daily living, not just something to add to the routine at the end of the day. In addition to an exercise routine, patients with Sciatica should minimize everyday stress on the lower back, including using appropriate ergonomics while lifting, maintaining good posture, making sure the lower back is supported while sitting, and avoiding sitting or standing for long periods of time.

We Recommend Doctor’s Pain Relief Systems, which is one of the best treatments for helping and relieving Sciatica. Which is a specific, controlled, progressive exercise program and back treatment that is tailored around the underlying cause of the Sciatic pain. The specific Sciatica exercises serve two main purposes:

  • Reduces the sciatic pain in the near term
  • Provides conditioning to help prevent future recurrences of the pain

If your dealing with Sciatica and have tried countless of exercises, home remedies, medications and treatments, and nothing seems to help. Doctor’s Pain Relief Systems is the one system that is tailored around the underlying cause of the Sciatica and back pain. It’ll strengthen the abdominal and back muscles in order to provide more support for the back. Stretching exercises for Sciatica target muscles that cause pain when they are tight and inflexible. When patients engage in a regular program of gentle strengthening and stretching exercises, they can recover more quickly from a flare up of Sciatica and are less likely to experience future episodes of pain. Learn More about Doctor’s Pain Relief Systems!

Yoga – Giving You Sciatica Relief!

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Yoga – Giving You Sciatica Relief!

Are you dealing with shooting pains or numbness from Sciatica? Sciatica is a common type of pain affecting the sciatic nerve, a large nerve extending from the lower back down the back of each leg. Sciatica is due to compression and inflammation of the spinal nerves. A sharp pain radiates from the lower back to the leg and foot in a pattern determined by the nerve that is affected. It feels like an electric shock and increases with standing or walking. Sciatica usually affects only one side of the lower body. Often, the pain extends from the lower back all the way through the back of the thigh and down through the leg. Depending on where the sciatic nerve is affected, the pain may also extend to the foot or toes. For some people, the pain from sciatica can be severe and debilitating.

Yoga can reduce the pain of Sciatica without meds. BELOW are Five of the best Yoga Poses that can help Sciatica and most common Back Pain! When doing Yoga, be sure to listen to your body. If a pose causes shooting pain, don’t do it. Yoga should never hurt. It can at times be challenging, but yoga should never hurt. The goal is to strengthen the area around the nerve without causing pain in the least invasive way possible. Start with some deep ujjayi breathing. Holding our breath tightens the muscles and if we fear pain, we’re even tighter. In order to allow the muscles around the lower back to soften, start by connecting with your breath this will release the fear that’s associated with the sharp pains of sciatica.

Note: Sciatica pain has the potential to get worse. Seek immediate medical attention if you have progressive lower extremity weakness, numbness in the upper thighs, and/or loss of bladder or bowel control.

Reminder, while doing Yoga relax and let Yoga do it’s job, releasing all the stress and help with your pain.

 

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1.  Bridge pose.  Sciatica is often caused by tight hip flexors (from sitting too long), which “turn off” the large gluteal muscles.  This is a concept called Reciprocal Inhibition, and it’s one factor that starts a cascade of reactions and compensations leading to the final injury pattern. Restore strength to the gluteus Maximus by doing 3 sets of bridge pose lifts, holding for 5 breaths each.  Too easy?  Alternately lift one foot at a time off the ground while you maintain the lift.  

 

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2.  Runner’s lunge (dropped knee).  Stretch out those pesky hip flexors with this variation of runner’s lunge. Shift your body weight forward, and increase the stretch through the front of your rear thigh by scooping your pelvis under and up (posterior pelvic tilt).Check that your front knee is aligned over your front ankle; if it’s travelled too far forward in order for you to feel that stretch in the rear leg, scoot your rear knee back a few inches and re-do the stretch. Holding a static stretch like this for 30 seconds is long enough to allow for muscle relaxation and restoration of the normal muscle length.
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3.  Warrior 3. This pose challenges your balance and increases glute strength on the standing leg. When you raise your right leg, your right hip should stay even with your left (don’t allow it to turn up toward the sky!). Spinning your right foot such that your toes point to the floor can help guide you into the correct alignment. Arms can reach forward, or rest your hands on your hips if the full version is causing your form to collapse.
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4.  Pigeon pose (or Figure 4 stretch). Pigeon pose allows for deep relaxation and stretching of the gluteal muscles, specifically the deep external rotators.  NOTE: If you have an entrapment of the sciatic nerve at the piriformis or at one of the lesser recognized external rotators, this stretch may actually aggravate your sciatica, and should be avoided until you’ve visited an Oakland sports chiropractor who specializes in sciatica. Non-surgical treatments such as Active Release Techniques (ART) are performed by specially trained Oakland chiropractors, and can reduce this nerve entrapment. Figure 4 stretch is an alternate version of pigeon that may be performed lying on your back, and which is often less strenuous on the knee joints. With bent knees and soles of feet on mat, cross your right ankle over your left knee. Thread your hands through and grasp the back of your left thigh. Guide that thigh into your chest to deepen the stretch. Dorsiflex both of your ankles to protect your knees!
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5.  Frog stretch. Frog movements help restore internal rotation to tight hips. The trick to frog pose is to have adequate padding for your knees, so grab a blanket or an extra yoga mat. From an all-fours position, spread your knees as wide as you can, shins and feet in line with your knees. Lean forward onto your forearms, and then shift your weight forward and back and work into any tight spots you find. Go slowly and gently, and only stretch into the range that feels comfortable and safe.

Back Pain Treatments-Nubax Trio

Back Pain Treatments-Nubax Trio

The Nubax® Trio has helped many thousands of people relieve their chronic back pain and discomfort

Nubax TrioAs a back pain sufferer, you certainly want to find that genuine solution that alleviates or eliminates your back pain.

The Nubax® Trio is designed to easily and safely provide a strong tensile traction to your spine. Whilst holding your spine in a neutral position and your hips and shoulders square to the direction of the traction force.

Many people are amazed that something so simple could be so effective.

The Nubax® Trio is your personal aid to maintain a healthy and flexible back without pain. It works exceedingly well just on its own or as an adjunct to other treatments and exercises. You don’t need an appointment to use your Nubax® Trio, it is always with you and available anywhere at any time.

We understand the debilitating effects of continuous relentless back pain and how it restricts and takes away the simple pleasures of everyday life. We understand that you don’t want to waste any more time and money on another gimmick.

Nubax® Trio is designed to:

  • Help you maintain a healthy pain free back for life
  • Enable you to perform physically demanding activities
  • Improve your mobility and flexibility, no matter your age
  • Help prevent future injuries
  • Help you to relax without the constant fear of injuring your back again

This drug-free solution to your back pain is designed to be used anytime and anywhere. You don’t have to wait or delay when you are experiencing pain. The Nubax Trio is convenient and portable and can be right by your side.

There’s a reason the Nubax® Trio is the leading natural treatment for lower back pain with a near 100% success rate for many thousands of patients.

It simply works.

It’s registered on the Australian Register of Therapeutic Goods, FDA and conforms to the directives of the European Directives.

Many Australian sporting greats have used the Nubax® Trio to help with their back pain, support their efforts to stay in peak physical condition and achieve their sporting goals.

Some if these Australian sporting stars include:

  • AFL hero Jim Steins
  • Olympic Gold Medalist in hockey Bevan George
  • Olympic cyclist Tony Davis
  • Football champion Matt Preddis
  • And AFL West Coast Eagle Sam Buttler.

In fact, through clinical trials and many thousands of relieved people, the Nubax® Trio has proven to provide support and relief with the following conditions:

  • Scoliosis
  • Sciatica
  • Degeneration of vertebra
  • Rheumatoid arthritis
  • Ruptured discs
  • Prolapsed discs
  • Bulging discs (herniated discs)
  • Pinched nerves
  • Back stiffness
  • And any type of general lower back pain

Through the power of leverage, the Nubax® Trio works in conjunction with your body as well as earth’s natural gravity.

By suspending your body over a common pivot point, whilst being held symmetrically at either end of the back, a stretch is created as gravity gradually forces the waist and the shoulders apart.

Rather than hanging upside down in an unnatural and potentially dangerous position as with using inversion therapy, the Nubax® Trio provides a patented lever action that stretches the lower and mid back to relieve discal pressure and promote self-healing in a horizontal position, rather than vertically.

Yes, inversion therapy can in a limited capacity be beneficial to alleviate or reduce back pain. However, it’s not without its risks, costs and inconveniences that can be avoided using the Nubax® Trio.

According to Wikipedia, “People who have heart disease, high blood pressure, eye diseases (such as glaucoma), or are pregnant are at higher risk for the dangers related to inversion therapy and should consult their doctors about it first.” Wikipedia also states, “Combining an inversion table and acid reflux can be a painful, nauseating and potentially dangerous combination.”

With the Nubax® Trio, you can receive pain relief without the costs, physical awkwardness and potential health risks associated with inversion therapy.

With a 30 day money back guarantee and 1-year warranty for manufactured parts, you have nothing to lose and everything to gain by seeing if the Nubax® Trio is right for your back.

 

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Lower Back Pain-Your Road To Recovery

Lower Back Pain-Your Road To Recovery

Lower Back Pain

If you suffer from lower back pain, you’re not alone. Lower back pain is the most common diagnosis of back pain. Lower back pain is more common then any other type of back pain because the lower back is more flexible and mobile. Your lower back is made to be flexible, allowing you to move freely. This also increases your chances of injury. The lower back supports your entire upper body also. This weight constantly puts your lower back under pressure. Why some cases of lower back pain can heal on its own, other lower back pain cases turn into chronic lower back pain. For those of you that have failed to find lower back pain relief, you have a solution and options.

Lower back pain can be caused by a number of different things. From herniated disc to sciatica, anyone of the lower back pain causes below can be the reason for your lower back pain. I know some of you may have answers to the source of your lower back pain while others may not know. If you have failed to find relief from your lower back pain, we can help, I’ll explain this later. For those of you that have tried back pain treatments without success, we can help. For now, these are some of the most common causes of lower back pain.

Degenerative Discs Causes Lower Back Pain

One of the most common causes of lower back pain is degenerative discs. Our lower back takes the bulk of all the pressure that your upper body gives off. All the mechanical stress and pressure is felt in the lower back. Your spine is made up of 30+ bones known as vertebra. Each vertebra is supported and cushioned by cartilage. As we grow older and age, this cartilage wears down and your disc can grind together, bone to bone, causing extreme pain in your lower back. This cartilage also shrinks as you become older.  More then likely, this can be the cause of your lower back pain. The great thing to note about this type of lower back pain, it can be relieved and even cured. We’ll discuss this later in the article.

Herniated Disc Cause Lower Back Pain

Herniated disc are a very common cause of lower back pain. Herniated disc are commonly found in the lumbar area of your spine, which is the lower back. You can also get herniated disc in the upper back and neck. If you have a herniated disc in the lower back, it can be quite painful. Lower back herniated disc can be caused by old age and natural wear. Again, just as we discussed above with degenerative disc, the cartilage between your vertebra can shrink or wear.  When a disc is damaged though, it can bulge or break open. This is what is known as a herniated disc. Again, this is a common occurrence in the lumbar, another likely cause of lower back pain.

Sciatica Causes Lower Back Pain And Leg Pain

Herniated disc can break, rupture or bulge, this will cause you lower back pain. However, when your disc break and bulge, this can also put pressure on your nerves. This can cause extreme lower back pain. This type of injury can cause pain in your hips, buttocks and legs. If you’re feeling jolts of what appears to be electricity, this is likely a herniated disc pressuring a nerve. When your disc pressure your nerve roots, this is often known as Sciatica. It is possible to have herniated disc with little or no pain. For most, you’re going to feel pain and the most common area for this is the lower back.

Spondylolisthesis

Spondylolisthesis is a term that we don’t hear about a lot but it is a medical term and can cause lower back pain. So, what is spondylolisthesis? Spondylolisthesis refers to the vertebrae moving out of regular alignment. You have 30+ vertebrae in your back. The spine is help in position by ligaments and muscles. Over time, your back muscles and ligaments wear down. It’s just the normal process of aging. Your vertebrae can actually slide and move on top of the next vertebrae in your lower back. This process can cause severe lower back pain. When spondylolisthesis occurs, your vertebrae can begin to press against the spinal nerves. This can cause extreme lower back pain that can reach all the way to the legs.

Scoliosis

Scoliosis is another condition that can cause pain in the lower back. Scoliosis is a term that you may have heard of before. Scoliosis is a condition when the spine is actually curving side to side. A normal vertebrae is straight with little curving. Scoliosis can cause the spine to look more like a “S” or even as a “?” shape. With a normal spine, all the elements that make up the spine and support the spine align perfectly. With scoliosis, this is not possible. Any of the components of the back can be misaligned and cause the person extreme pain. Thanks to medical technology, scoliosis can be improved and treated.

Physical Demand On The Back

If you have a physical job or you do physical work, at some point and time you’re going to experience back pain. 80 percent of men and women will experience in back pain in their life. If you do heavy lifting or straining work, this percentage doubles. I know it can be hard to deal with lower back pain when you’re always pushing your back hours upon hours. The best thing you can do is try your best to use proper lifting techniques. Very few people take the time to use proper lifting techniques but it can save you from lower back pain. When you continuously test your lower back, it’s only a matter of time before you strain a ligament or muscle. Be careful and use proper lifting techniques.

Bad Posture

Bad posture can cause back pain. We’re never taught anything about posture growing up. By the time that it causes your lower back pain, it’s a little to late. At this day and age, we’re all online. For those of you that spend hours online on a desktop or tablet, if you’re reading this it’s likely your hunched over. Am I right? Don’t feel bad, we all do it. You’d be surprised how much back pain bad posture can cause. A few quick treatments can help you break the pain and learning how to properly set up can do wonders for your lower back pain. Bad posture also causes upper back pain, mainly between the shoulder blades.

Genetic Low Back Pain

Is it true that lower back pain can be genetic? Until a few years ago, it was actually unknown if lower back pain could be caused by your genes. Today, we have data that supports the fact that degenerative disc can be caused by our genes. LDD, also known as Lumbar Disc Degeneration could be the cause of your low back pain. Although we don’t know much about genetic affects concerning lower back pain, we do know that in some cases, it was the cause of their pain.

Sitting For Long Periods At A Time

Sitting for long periods at a time is yet another cause of lower back pain. Who would have thought that sitting causes back pain? This is an easy fix though. You should take breaks in between sitting. I know some of you may set at school or at work. Even if it’s just to stand up for a minute to stretch, you need to do it. Not only does sitting cause lower back pain, it’s also unhealthy. Remember what I’ve said over and over again, the lower back supports your entire body. When you’re sitting, the lower back is still supporting the full upper body. On top of that, you’re probably slouching over. Both can be the cause of your lower back pain. Be sure to take the time to get up, take a walk and stretch. I know this can be hard for some of you but you have to try. I would suggest stretching every two hours at the most. If you can go every hour, this is what I recommend.

Treatment For Your Lower Back Pain

For those of you that have failed to find relief from your lower back pain, we do have a solution. Our back pain system is natural, and can help you with every lower back pain cause listed above. The Doctor’s Back Pain System has already helped thousands of men and women relieve their back pain. Thousands have found relief with our back pain treatment. Today, you have that same option. Our back pain treatment only cost $97.00, a one-time fee. Upon purchase, you immediately lock yourself in for free updates and upgrades. The money you save from doctor visits, specialist, therapy and medications alone with far exceed the cost of our back pain treatment.

If you’re ready to finally end your lower back pain, this is the solution. We have a 60 day money back guarantee. You have nothing to lose trying our back pain treatment. We even offer 3 free live webinars a day to discuss our treatment in detail and answer any questions that you may have. If you have any questions, don’t hesitate to call us or contact us via email. We’re honored to help you finally end your lower back pain for good.

 

Only $97.00

Free Updates And Upgrades For Life

 

Your Just Another Back Pain Patient

back painHow many of you all research and look into the medical expenses of a patient that suffers from back pain? It easily hits billions and billions of dollars. Even if you have insurance, you can easily be out tens of thousands of dollars. Go ahead and think about it for a moment. If you go to a doctor for your back pain, how much is it costing you in money per year? Per month? Back pain can be very expensive. Imagine if you could get all that money back. To many doctors,, you’re just another back pain patient. It’s sad that this is their thinking but it true.

What if you could pay one fee for $97 and never have to pay another time to relieve your back pain? Would you be interested? I know I would. I know how much money I spent when I was suffering from chronic back pain. And back then, medical cost was a lot less then what it is today. I spent well over $100,000 for treatment that didn’t even take my pain away. I always have to go back, get medication filled and see another specialist. Today, you have an opportunity to put your money back into your pocket. For a low cost of $97, you can relive your chronic back pain for good. That equals a little more then a $1 a day for 90 days. That is not much. I bet you probably spend that in one doctor visit.

The Doctor’s Back Pain System has already helped thousands of men and women find relief from their back pain, saving them over $1,000,000 in cost and climbing. For the price of a cup of coffee a day for a few months, you can own our back pain treatment. On top of that, because we know it works, we even offer a full 60 day money back guarantee. Why? We know our back treatment works. This is the same back pain treatment that I offer my patients. The testimonials are real, I recommend that you leave them. We don’t alter our testimonials like other companies do, they are all legit.

You don’t have to be just another back pain patient to anyone. Our back pain treatment is a natural treatment that will help you end your pain for good. You honestly won’t need another back pain treatment nor another doctor visit related to back pain. I want you to feel secure about our back pain treatment. This is why I offer a 60 day money back guarantee. I know how you feel, I suffered from chronic back pain for more then a decade. I know what you feel today, I know you want a solution to your pain. I know you found this page because you’re searching for a solution.

This is the same back pain treatment that was featured on ABC and CBS News. It is the same back pain treatment that Dr. Hurst gives to his patients to end their pain for good. You don’t have to keep coming back for consults and treatments, you get everything you need in our back treatment package.

This is what you are getting today:

  • 12 Online Videos – Learn exactly what you need to know visually. You don’t have to read a guide or interpret exercise and stretching diagrams. See real solutions in action.
  • 3 Cross-Fix Pattern Blueprints – These are your back pain relief manuals. You’re going to determine your Cross-Fix pattern based on a specific pain profile that I designed and use one of these 3 blueprints to fix your pain. Most other plans only include a single guide.
  • 4 Audio Files – Don’t just read about solutions, hear about them. Doctor’s pain relief is a multi-media program, not just another eBook that’s disorganized and hard to read.
  • 30 Minutes of Meditation Coaching With Binaural Audio – Part of your pain relief plan involves some quiet, stress-relieving meditation. These meditation tracks were designed to tap into your brain’s natural ability to alleviate stress and relax. It’s an added bonus, especially considering that tracks like these sell for $30 by themselves.
  • Personal Success Journal – Track your progress. Discover how far you have come and take notes on your personal back pain treatment…part of my plan to keep you motivated.                                                                                                
  • Organization Calendar – I want to make sure you know exactly what to do every day. This calendar guarantees that you stay on track.
  • Progress Checklist – Don’t just feel your progress, watch yourself progress visually.

 

If you’re ready to finally end your back pain today, we’re behind you 100 percent. We even have a learning seminar for those of you that are unsure. You can sign up for free, we give 3 free webinars a day. If one of our webinars are already booked, we can get you in the following day in most cases. When we appeared on television, we received a lot of credit. More and more people began to trust in our product and today, they are living pain free. This is your opportunity, I know you want to end your pain. This is your solution. If you have any questions, give us a call or leave us an email. We’re here to help you in anyway possible. I hope you take the time to learn our pain treatment and educate yourself about your back pain. Don’t let your back pain get worse and lead to conditions that can cause more pain. We don’t want that, you have to get treatment now. Our back treatment works for all ages and all levels of back pain. End your back pain now!

Chronic Back Pain Treatment

Chronic Back Pain Treatment

Chronic Back Pain TreatmentsWelcome to Doctor’s Pain Relief Systems. If you’ve come across our website or webpage, you may not know exactly who we are and what we do. First, I’d like to personally welcome you to our website. My name is Dr. Jason Hurst and I’m the proud owner of the Doctor’s Pain Relief Systems. I’m the developer of the Doctor’s Back Pain Systems, a natural back pain treatment that will help you end your chronic back pain. This is the same chronic back pain treatment that I’ve been using successfully for years on my patients. For the past year, I have sold our back pain treatment to thousands of men and women suffering from back pain. Today, you’ll have this same opportunity.

One of the most common complaints that I receive from my patients is the fact that they cant afford treatment. I can’t help but be bothered by such statements but it is true. After you see a doctor, pay for co-pays, pay for medications and pay for specialist, you can easily be out a few hundred dollars or more. God forbid that you have to go through with surgery due to your pain levels. Include these cost on a monthly basis and you’re looking at thousands of dollars a year. No wonder you can’t afford to seek treatment, how could I be so blind?

Today, you have the opportunity to not only end your back pain, but to also save thousands of dollars in related cost caused by your chronic back pain. My chronic back pain treatment will educate you about back pain and you’ll have access to free updates and upgrades for ordering today. You’ll also receive important information related to chronic back pain. Most importantly, you finally have control over your back pain and it only cost one charge of $97.00. One fee, that is it. There’s no hidden cost. You won’t be out thousands of dollars every year, every month.

My back pain system comes with a variety of different products and information, a total value over $600.00. Yes, that is a savings of $503.00! A one-time charge and you are set to end your back pain. And if you include the free updates you’ll receive daily, weekly and monthly, the value of my chronic back pain treatment exceeds $1,000.00.

  • 12 Online VideosLearn exactly what you need to know visually. You don’t have to read a guide or interpret exercise and stretching diagrams. See real solutions in action.
  • 3 Cross-Fix Pattern BlueprintsThese are your back pain relief manuals. You’re going to determine your Cross-Fix pattern based on a specific pain profile that I designed and use one of these 3 blueprints to fix your pain. Most other plans only include a single guide.
  • 4 Audio Files Don’t just read about solutions, hear about them. Doctor’s pain relief is a multi-media program, not just another eBook that’s disorganized and hard to read.
  • 30 Minutes of Mediation Coaching With Binaural Audio – Part of your pain relief plan involves some quiet, stress-relieving meditation. These meditation tracks were designed to tap into your brain’s natural ability to alleviate stress and relax. It’s an added bonus, especially considering that tracks like these sell for $30 by themselves.
  • Personal Success JournalTrack your progress. Discover how far you have come and take notes on your personal back pain treatment…part of my plan to keep you motivated.                                                                                                             
  • Organization CalendarI want to make sure you know exactly what to do every day. This calendar guarantees that you stay on track.
  • Progress ChecklistDon’t just feel your progress, watch yourself progress visually.

 

Usually, you have to buy all of these things separately, from 5 or 6 different sources. Most of the time, you can’t get this kind of expert advice unless you go to your doctor. However, I’ve put everything you need in this one package for only $97.00. As I said earlier, the value of this package is around $600.00. You only pay $97.00! Again, you get free updates, you’ll never have to pay for anything else again. No more wasted time and money! No more doctor visits, medications and no more bills! And backed by my 60 day money back guarantee, you have absolutely nothing to lose but your back pain.

Back pain sufferer, I know what it feels like to suffer everyday with chronic back pain. I suffered myself for more then a decade. I tried every type of treatment that you can think of and nothing worked. Due to my pain, I chose to become a doctor and the rest is history but I have walked your shoes. I can’t stress the importance of this very same back pain treatment that has helped thousands of people already. I wanted you to feel confident, this is why I offer a full 2 month money back guarantee. This is your chance to FINALLY end your chronic back pain for good. It doesn’t matter how old you are or how long you’ve been in pain, the Doctor’s Back Pain Systems will help you END your pain for good.


Only $97.00!
Free Daily, Weekly And Monthly Updates For Life!

Understanding Sciatica, Back Pain And Sciatica Treatments

Understanding Sciatica, Back Pain And Sciatica Treatments

Sciatica

Sciatica refers to pain that radiates along the path of the sciatic nerve. The sciatica nerve branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body. Sciatica most commonly occurs when a herniated disk or a bone spur on the spine compresses part of the nerve. This causes inflammation, pain and often some numbness in the affected leg. Although the pain associated with sciatica can be severe, most cases resolve with just conservative treatments in a few weeks. People who continue to have severe sciatica after six weeks of treatment might be helped by surgery to relieve the pressure on the nerve or alternative means of treatment.

Sciatica symptoms occur when the large sciatic nerve is irritated. The sciatic nerve is the largest single nerve in the body and is composed of individual nerve roots that start by branching out from the spine in the lower back and combine to form the “sciatic nerve.” Your sciatica is located in the lumbar area of your spine, your lower back. It starts at the L3 segment. Sciatica is usually found in patients aged 30-55. In most cases, injury is not the cause of sciatica. Often, it develops over a duration of time.

SciaticaSciatica Symptoms

Sciatica nerve pain can bring about a number of different symptoms. One of the most common symptoms of sciatica is constant pain in one leg or the other. It’s very rare to have pain in both legs. This pain also be felt in on one side of the buttocks. Another common symptom of sciatica is intense pain when you sit. Sciatica pain is often constant, if you sit down and the pain gets worse, you may have sciatica. Weakness and numbness are two more symptoms brought on by sciatica. Your legs, hips or buttocks may feel numb. You may also experience your legs going out on you. Sharp pain, burning pain and pain that tingles is also common with sciatica.

Causes Of Sciatica

Sciatica can be caused by a variety of different things, some more common then others. One of the most common causes of sciatica is herniated disc. Of course, this herniated disc would be located in the lumbar, where your sciatica nerve is located. Also referred to as a rupture disc and bulging disc, a herniated disc occurs when the soft inner core of the disc leaks out or herniates, causing continuous irritation of the sciatica nerve.

Another common cause of sciatica is known as degenerative disc disease. Degenerative disc disease often occurs from the natural process of aging. Each vertebrae in your back is protected by your disc, acting a natural protectant. The process of degenerated discs in the lower back can irritate your nerve root and cause sciatica.

Treatments For Sciatica

There’s a number of different treatments that can help you relieve your sciatica pain. At Doctor’s Pain Relief Treatments, we offer three great sciatica treatments to help you with your sciatica pain. The Doctor’s Back Pain Systems was developed by Dr. Jason Hurst and has been proven to relieve sciatica pain and other back pain conditions. This natural back pain system has already helped thousands of men and women struggling with back pain brought on by sciatica, herniated disc, degenerative disc disease and other conditions. Backed by a 60 day money back guarantee and a free webinar that explains everything in detail, it has quickly become one of the most popular natural back treatments.

Doctor’s Pain Relief Systems also offers two back treatments from our affiliates, both natural back pain treatments that help with sciatica pain. Nubax Trio and Teeter Hang Ups are two well known back pain treatments that have great reviews and results. We highly recommend all three treatments for any of you that continue to suffer from sciatica without relief from your pain.

You Have Options

I believe it’s important to note that we all react to treatment differently. What treatments work for one may not work for another but don’t give up. You don’t have to live in pain because of your sciatica. I never received relief from my chronic back pain and doctors weren’t able to help me. I almost gave up. Rather then calling it quits, I worked hard to develop a natural pain relief system that worked, one that would take away my back pain for good. I know you feel like giving up, I’ve been there. I don’t want you to give up, be open to new treatments and don’t let your sciatica control your life. You have options, all three back systems above work and have for a lot of people. As a doctor, there’s no better feeling then helping others. Give us the opportunity to help you with your pain, we can get you back to normal.

 

 

Back Pain Caused By Sciatica

what causes sciatica What Is Sciatica-Understanding Sciatica

As we take a closer look at the causes of back pain, we find that sciatica is one of the leading causes of lower back pain and is one of the most common diagnosis. What is sciatica? What causes sciatica?

To answer your questions, sciatica is pain,  numbness or tingling produced by an irritation of the nerve roots that lead to the sciatica nerve. Your sciatica nerve is formed by nerve roots that leave the spinal cord and enter your lower back. These nerves run down the buttocks and down the back of the legs. From both legs, the nerve extends all the way down to both feet and ankles as you can see in the chart. If you experience pain in this area, you may have sciatica. For now, you can read on to determine if your symptoms relate to sciatica. For proper diagnosis of sciatica, you’ll have to see your doctor.

Sciatica Symptoms

What are the symptoms of sciatica? Sciatica pain, what does it feel like? Sciatica pain will usually start in your lower back. Gradually, your lower back pain will begin to run down your buttocks and down the back of the legs. You may feel numbness, tingling or weakness. You could be walking normally and one of your legs give out for a moment. Your feet may feel weird, almost like a tired feeling which relates to weakness.

If you have a job that requires you to stand for long periods at a time, your pain can get worse. The same can be said about jobs that require you to sit for long durations. Sciatica treatments can help you get pain relief by decompressing the spine and relieving the pressure on the nerve roots. Any type of movement has the ability to cause you pain, some more then others. You should stop what you’re doing because you could make your injury worse.

What Causes Sciatica 

Sciatica can be caused by a variety of different things. One of the most common causes of sciatica is herniated disc. Also known as bulging and ruptured disc, herniated disc can put pressure on the nerves leading to your sciatica nerve. If this occurs, you’re going to experience pain in the lower back, buttocks and the back legs. Sciatica pain can be severe or it can be minor, pain affects us all differently.

What else can cause sciatica? Another cause of sciatica can be spinal stenosis. Spinal stenosis is a narrowing in your spinal cord. When your spinal canal narrows, pressure is placed on your nerve roots. If spinal stenosis occurs in the nerve roots leading to the sciatica nerve, it will cause sciatica. Any type of injury or trauma can be the cause of sciatica also. Inflamed joints in your back can also lead to sciatica.

Sciatica Diagnosis

If you feel that you may have sciatica, in order to confirm, you’ll need to visit your doctor. Your doctor will likely do a medical history and physical exam on your body. Explaining where you hurt and what type of pain you’re feeling will help your doctor determine the cause of treatment and a proper diagnosis. Additional text such as X-rays or a MRI may be needed to determine the source of your sciatica.

Medical technology has come a long way in recent decades and we now have the equipment to pin point where pressure is being applied to your nerve roots. Hopefully, you have medical insurance because sciatica testing can become quite expensive. At anytime, if your conditions get worse, you should seek medical help immediately.

Sciatica Treatments

Sciatica can be treated in a variety of different ways. Since we all respond to treatment differently, you’ll have to find what treatment brings you relief from your sciatica pain. Easier said then done. The Doctor’s Back Pain Systems has been extremely effective for sciatica. This back pain system uses specific exercises, stretches and techniques that decompress the spine. As this pain system decompresses the spine, pressure is taken off the nerves. In turn, you get immediate relief from sciatica.

Back exercises and massages have been used as sciatica treatments. You would want to use back exercises that work with sciatica. You want to concentrate on making your lower back stronger. The key is the decompression state of the spine. This is how you get pain relief from the most common cause of sciatica. I would recommend being careful. The Doctor’s Back Pain Systems comes with a blueprint of the specific exercises you need for sciatica. Some back exercises can cause your pain to get worse, you have to be careful.

Over-the-counter medications such as ibuprofen may be used. If you’re seeing your doctor, he may even prescribe narcotics to battle the pain. Heat is another common treatment for sciatica and lower back pain in general. Steroid injections could be another course of treatment. You do have options out there, the key is finding out what works and what doesn’t.