Back Pain – How to Prevent and Get Relief!

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Back Pain – How to Prevent and Get Relief!

Your probably here because your suffering from back pain or you want to learn more about how to prevent it. Don’t be or become a victim of back pain. If your dealing with back pain or want to learn how to prevent back pain your in the right place. Cause here at Doctor’s Pain Relief Systems YOU come first. We want to give you all the resources that you need to help you become pain free and also to help you with your overall health! So in this article we are going to give you some pointers on how to prevent this awful illness, yes it’s an illness that affects nearly more than 26 million Americans who experience frequent back pain, and “approximately 80 percent of the population will have back pain at one time or another. It’s annoying, aggravating and gets in the way of being able to enjoy your life and daily activities. We have pain relief systems that have seen great results and also have been featured on ABC and NBC. We are here to help you so you can live a pain free life, that you deserve.

Protect your Back, Choices you make every day can help you prevent back pain. Just by lifting objects correctly, sitting properly in a chair at work, and seeking early treatment are all the steps you can take to protect your back. You can do a lot to prevent back pain from happening to you. Paying attention to ergonomics and understanding how your body fits and moves with and around furnishings such as desks and chairs at home and work is important, just like taking care of your body on a daily basis. Use caution when exercising or engaging in other physical activities, such as raking leaves, shoveling snow, and moving boxes. However fit you may feel don’t get to rushed to complete a task, pushing your body to do just one more thing when you are starting to feel fatigued can also result in back pain. Take a break! I promise it’ll still be there when you get back.

Lift Objects the Right Way

The most common cause of back pain is a strain, when your bending and twisting and trying to lift something, you’ll hear a tear or pull a muscle. Objects that weigh more than 20 pounds require special lifting techniques to prevent back pain. Here is some pointers to help you prevent a strain.
  • Hold objects properly. When holding the item you have, be sure to just pick it up squarely in front of and close to you, with your knees slightly bent for balance.
  • No twisting! Just as you can hurt yourself if you twist while lifting an object, you can cause back pain if you twist your body to move the item you just picked up. If you need to move an item from one side of you to another, do not twist to do so. Instead, move your feet and then slowly turn your entire body to face that direction, then put the object down.
  • Use your legs. Bend at the knees into a semi crouch position with your back straight, then grasp the object you want to lift and use your leg muscles to lift straight up. Keep your torso and head facing forward. Many people bend over at the waist and try to use their arms or backs to lift an item, leading to back pain. Be sure to use your legs if you need to put the item back down again.
  • Get help. If an object seems like it would be just too heavy or bulky for you to safely lift alone or you’re getting tired, ask for help before you try. It’s always good to be safe than sorry, especially when it comes to back pain.

Adjust Your Driving Posture

Sitting improperly in the car can hurt your back. You can prevent back pain while driving and riding as a passenger by:

  • Sitting correctly. Adjust your car seat so that you have proper lower back support (or place a rolled towel or pillow behind your back) and your legs are slightly raised. Face forward.
  • Use your seatbelt. Seatbelts prevent back injury, even in a minor wreck. Make sure you wear your seatbelt properly, with the lap and chest belts fitting snugly across your body. Pregnant women should make sure the lap belt fits perfectly under their bellies. The National Highway Traffic Safety Administration estimates that more than 40,000 nonfatal injuries (including back injuries) could be prevented each year if nearly all adults wore their seat belts when driving.

Change the Way You Sit in a Chair

Many people spend all day sitting at a desk and in their cars, and they can develop back pain because they aren’t sitting correctly. These tips can help you get more out of your chair 

  • Sit upright. For optimal back health, sit upright but relaxed with a slight, not slouched, arch to your back. Trust me I know how easy it can be to break that slouching habit. Your use to it, I have the same problem, but I assure you if you apply all of these tips you’ll feel better.
  • Straighten your head and shoulders. Keep your head and shoulders upright and facing straight ahead, Limit the amount of twisting and turning around that you do from your chair.
  • Support your feet. If you are going to sit for a while, use a footrest. it actually works wonders.
  • Lower or raise your desk. Keep your desk or keyboard at the correct height and distance from your body, so that you are not forced to lean forward.
  • Support the lower back. You will need some support for your lower back. Desk chairs designed with ergonomics in mind often have lower back support built in, otherwise you can use a rolled up towel, jacket, or pillow.
  • Take breaks. Give your back a break, get up every hour or so to stretch and move around. Place your hands on your lower back and arch slightly for a nice back stretch.

Staying active helps reduce your risk of back pain just by:

Strengthening the back. Strengthen your core muscles to support your back. Include exercises that build abdominal and back muscles, like the exercises found in Doctor’s Pain Relief Systems.

Stretch. Learn specific exercises that will help ease tension in your back.

Controlling weight. Keeping your weight within a healthy range, limits the strain additional pounds can put on your back.

Maintaining overall fitness. Keep your musculoskeletal system strong and in its best shape.

Doctor’s Pain Relief Systems is your answer to back pain relief. It’s designed to strengthen and build your muscles that support your back and spine. It also helps control your weight, gives you exercises that’s also designed to stretch and ease the tension. We’ve also taken the 3 most common postural imbalances and created individual plans for each imbalance. So whatever your specific postural imbalance is you’ll now have an exact Blueprint to follow that’ll help eliminate your pain, not just temporarily but possibly forever! Don’t worry you’ll be taught to identify which imbalance you have. Many people have said this is their favorite part of the entire program because they finally know WHY they have been in pain for so long. Understanding this simple key can be very liberating! If your seeking relief from your back pain, take a moment to learn more about our pain relief systems. I promise we’ll make it worth your time. Also be sure to apply the tips on how to prevent back pain from happening to you. Trust me, if you’ve never dealt with back pain before, I highly recommend you take care of yourself and be careful. You do not want to have to go through back pain. 

Back Pain Treatments and Facts You Must Know!

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Back Pain Treatments and Facts You Must Know!

Back pain is a common health issue today that affects at least eight out of 10 people. It’s a prevalent problem among Americans. In fact, statistics from the American Chiropractic Association reveal that at least 31 million Americans experience lower back pain at any given time.

The ACA report also says that:

  • One-half of all working Americans admit to having back pain symptoms each year.
  • Back pain is one of the most common reasons for missed work. In fact, it is the second most common reason for visits to the doctor’s office (next to upper-respiratory infections).
  • As many as 75 to 85 percent of the population will experience a back problem at some time in their lives. In most cases, this pain is mechanical in nature – it is NOT caused by a serious medical condition, such as inflammatory arthritis or fracture.

Chronic back pain has become such a debilitating problem – and it’s costly, too. According to the ACA, Americans spend at least 50 billion dollars each year on back pain—and that’s just for the more easily identified costs! I cannot stress enough that preventing or treating disease is possible without the intervention of medications. The same is true for back pain. You only need to address the root cause of the problem by changing your lifestyle and the way you eat and move. 

Conventional health care practitioners are quick to prescribe medications like non-steroidal anti-inflammatory drugs (NSAIDs), acetaminophen, and even opioids for chronic pain. But even if these medications can provide immediate back pain relief, their effect is only temporary – the pain will come back sooner or later and in some cases will cause hyperalgesia, or increased sensitivity to pain!

What’s more, medications touted to provide back pain relief are saddled with severe side effects. For example, NSAIDs, one of the most commonly prescribed drugs on the market, not only put you at a two- to four-fold higher risk of heart attack, stroke, and other cardiovascular problems, but may also cause:

  • Severe gastrointestinal problems, like digestive tract bleeding
  • Increased blood pressure
  • Kidney problems

Be mindful that these life-threatening side effects of painkillers are not restricted to prescription NSAIDs like Celebrex, but may also come from over-the-counter drugs like aspirin, Advil, and Motrin. Opioid painkillers like OxyContin, which are also commonly prescribed for back pain relief, also have a highly addictive nature. In fact, opioids are among the most commonly abused prescription drugs today, and are a leading contributor to the increasing rates of fatal prescription drug overdoses. This is why back pain is now one of the primary reasons why so many American adults get addicted to painkillers.

The bottom line is that painkillers always come with risks. Unfortunately, if you consult your conventional physician about your chronic back pain, he will often prescribe a long-term treatment plan that may include anti-inflammatory drugs, muscle relaxants and possibly other types of pain medication or even anti-seizure drugs – a poisonous chemical cocktail that will put your health at severe risk!

If you are already suffering from chronic back pain or pain of any kind, you should understand that there are many safe and effective alternatives than prescription and over-the-counter painkillers, though they may require some patience. As a chiropractor I can assure you one of the best tactics to help treat back pain is to see a qualified chiropractor. Chiropractor Physiology puts great emphasis on your body’s innate healing wisdom and does not rely on “Band-Aids” like drugs and surgery. 

The problem is that a lot of people ignore chiropractic care, thinking that it’s just “pushing bones into place.” However, there’s a whole lot more to chiropractic care. In fact, one of the basic foundations of this health system is “vitalism” – recognizing that the human body has an innate healing intelligence or ‘life force’ that guides and directs your body’s healing process. Qualified chiropractic, osteopathic, and naturopathic physicians are reliable, as they have received extensive training in the management of musculoskeletal disorders during their course of graduate healthcare training, which lasts between four to six years. These health experts have comprehensive training in musculoskeletal management.

Many studies have confirmed that chiropractic management is much safer and less expensive than allopathic medical treatments, especially when used for low-back pain treatment. What’s more, researchers have also found that chiropractic adjustments may affect the chemistry of biological processes on a cellular level. Chiropractic care can affect the basic physiological processes that profoundly influence oxidative stress, immune function and DNA repair. This means that aside from addressing any immediate spinal misalignment that might cause back pain, chiropractic care can also help address, prevent and treat deeper dysfunctions in your body. If you live in Richmond, Virginia or outside the area. I recommend taking a trip to Integrative Health Spine & Disc Center, which is the largest Laser clinic in Virginia specializing in chronic pain conditions. For several years now Dr. Hurst and his team have been helping thousands of patients get rid of their chronic pain utilizing the latest technologies that are available. Dr. Hurst has developed his own treatment protocol, Laser Vibe Therapy.  Through the use of Laser Therapy, Spinal Decompression Therapy, Whole Body Vibration Therapy, and a specific stretching and exercise protocol that he developed for his patients.

Dr. Hurst is seeing results with his patients that are typically unheard of. Many of his patients are those who have been referred back and forth over the years from doctor to doctor without getting any real relief.  Even with the odds stacked against him… Dr. Hurst is still getting over a 90% success rate with patients getting relief in just the first visit! You can also purchase his amazing Doctors Pain Relief Systems which is all Natural and Effective! It has exercises that helps strengthen the muscles of your spine. Exercises that are simple but powerful structural movements that help strengthen and realign your body posture and address the root cause of lower back pain, which is related to weakness and imbalance among your posterior chain of muscles that are caused by a sedentary lifestyle and too much sitting. It focuses on your core – the part of your body connected to your pelvis, whether above or below it. These include your hamstrings, gluts, and adductor muscles. It teaches all these muscles to work together through integrated chains of movement, which is how you’re structurally designed to move. Every exercise included lengthens the front of your body, which is over-tightened, and strengthens the back of your body, helping you stand tall and move with grace and flexibility.

This is your opportunity to final find a solution for your back pain. End your journey today with Dr. Hurst and his caring staff. No more medications, no more physical therapy and no more monthly payments and thousands of dollars down the drain. Find out why Doctor’s Back Pain System is different from all back treatments on the market.

Chronic Back Pain Treatments For 65 Years And Older

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Chronic Back Pain Treatments For 65 Years And Older

Chronic back pain is a condition that is affecting more and more older men and women. With rising medical cost and more patients being diagnosed with chronic back pain, many are finding it difficult to seek help. One company continues to make a difference in 65 year old patients and older, Integrative Health. If your 65 or older and you live in the state of Virginia, Integrative Health can help.

Dear Chronic Pain Sufferer, There is a very good reason why thousands of former chronic pain sufferers are calling non-surgical Laser-Vibe™ Therapy the “Eighth wonder of the world.” This amazing new medical breakthrough is responsible for “cracking the chronic pain code.” Many previously tried everything and were thought to be hopeless cases. So many people who were told by other doctors that… “We’ve done all we can do for you… you’re just going to have to live with the pain,”… are now PAIN FREE!… You gotta ask yourself… Wouldn’t it be great if “I” was finally PAIN FREE! Keep reading below to see how you can experience for yourself exactly what our Laser-Vibe™ Therapy can do for you. Best of all… YOU ARE ABOUT TO FIND OUT HOW YOU CAN GET YOUR FIRST 2 VISITS, INCLUDING TREATEMENT, ABSOLUTELY FREE!…

JUST CALL OUR OFFICE AT 1-800-PAIN-FREE

We Are Not Medicaid Providers

Are you in pain? Is someone you love in pain?  Have you tried everything under the sun to get rid of your pain with little or no success?  Well, keep reading, because you are going to learn about a new treatment protocol that is truly phenomenal!

Hello, my name is Dr. Jason Hurst.  Dr. Kim and I have been helping patients get out of pain for many years now.  When other doctors would simply just try to refer these patients out to someone else… when other doctors said they couldn’t help… we raised our hands and said we will help you.

WHEN ONLY THE BEST MODALITIES WILL DO!

For years now, our primary focus has been using our state of the art Class IV Lasers, and Spinal Decompression.  Those modalities, along with our specific physical therapy protocol, we have helped thousands of people regain their life again.  Patients often come back in tears of joy because we have finally helped them get rid of their chronic pain.

WE FOCUS ONLY ON CHRONIC PAIN CASES

This treatment continues to be so successful because we don’t just have the lasers in our office and use them on just some of our patients … over 90% of our patients utilize our specific protocol for advanced healing and faster recovery times, because our only focus is on chronic pain cases.

But hold on…

Because it is about to get even better! 

We are constantly researching what the best treatment modalities are, and we have recently added WBV to our arsenal of pain destroying therapies.  The combination of Class IV Laser Therapy and WBV makes it almost unfair how quickly we can help you eliminate your pain…

ALMOST!

So what in the world is WBV?

Combining Class IV Laser Therapy with

Whole Body Vibration Therapy (WBV)!

LaserVibe TherapyOur Laser-Vibe Therapy protocol helps in many ways.  The lasers deliver deep, soothing, long lasting pain relief to the area being treated, while the WBV platform builds strength and balance like never before.

The results of Class IV Laser therapy are…

  • Decreased pain
  • Decreased inflammation
  • Increased blood flow to the damaged tissues
  • Faster recovery times
  • Removes non-essential waste from the body

The results of Whole Body Vibration are…

  • Increased tone in postural muscles
  • Improved bone density
  • Improved balance and flexibility
  • Increased strength
  • Improved circulation of blood and lymph fluid
  • Injury prevention
  • Assists in weight loss

More Results in Less Time!

Not only will you finally have a chance to get rid of your pain once and for all… you will also be able to get the equivalent of a 1 hour workout at the gym completed in only 10 minutes!  Without having to over-exert yourself!  So regardless of your pain, your weight, or how out of shape you are… you can finally take back total control of your health without the dangerous side-effects of drugs, meningitis causing injections, or painful surgery!

We Can Help If You Are Suffering From One Or More Of These Conditions… Herniated Disc / Bulging Disc Degenerative Disc Disease Failed Back Surgery Syndrome Neck Pain, Migraines, Headaches Knee, Shoulder, Hip, Arm, or Leg Pain

STOP WHAT YOU’RE DOING… AND CALL OUR OFFICE RIGHT NOW! 

WE CAN’T KEEP THIS OFFER GOING FOREVER!!!

WE WILL STOP GIVING AWAY THE 2 FREE TREATMENTS WITHOUT WARNING!

1-800-PAIN-FREE

**FIRST 2 FREE TREATMENTS ARE LIMITED TO OUR CLASS IV LASER THERAPY, SPINAL DECOMPRESSION, AND OUR WHOLE BODY VIBRATION MACHINES. YOU WILL ALSO RECEIVE A CONSULTATION, EXAMINATION, AND EVEN X-RAYS IF NECESSARY. 

***THE DOCTORS WILL DETERMINE WHAT TREATMENT MODALITIES YOU WILL RECEIVE DURING YOUR FIRST VISIT.

***(ADJUSTMENTS AND ACUPUNCTURE NOT INCLUDED)***

WE ARE NOT A RELIEF CARE OFFICE. WE ONLY WORK WITH CHRONIC CASES.

IF YOU ARE LOOKING FOR A “QUICK” ADJUSTMENT, UNFORTUNATELY WE ARE NOT THE OFFICE FOR YOU.

THE DOCTORS WILL DETERMINE BASED ON YOUR CONDITION WHICH TREATMENTS YOU WILL NEED ON YOUR FREE VISIT.

 1-800-PAIN-FREE

2 Free Treatments Just for Calling Our Office!

1-800-PAIN-FREE

Make sure to tell our staff that you are calling because you saw our website!

Located in the heart of Midlothian, VA, the leading health professionals at INTEGRATIVE HEALTH are dedicated to helping you achieve your wellness objectives — Dr. Jason Hurst & Dr. Jackye Kim are committed to bringing you better health and a better way of life by always staying on the cutting edge of pain relief management.  You can be sure to get the most current and most extensive care available.  Live Pain Free Virginia!

Dr. Jason Hurst & Dr. Jackye Kim

Call to see if you qualify to receive your FIRST 2 TREATMENTS ARE ABSOLUTELY FREE!  Utilizing our Laser-Vibe™  Therapy Protocol. 

*Free visits are for chronic pain conditions only.*  You will receive a consultation, examination, X-Rays if necessary, Deep Tissue Laser Therapy, Spinal Decompression Therapy, and Whole Body Vibration Therapy. (Services received will be determined by the doctors after your consultation and examination.)

**Free Visits do not apply to Chiropractic Adjustments or Acupuncture.**

1-800-PAIN-FREE 

We Are Not Medicaid Providers

Call the office for details.  Make sure to ask if you qualify to receive your FIRST 2 TREATMENTS ABSOLUTELY FREE!

Understanding Back Pain – Causes & Treatments

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Understanding Back Pain – Causes & Treatments

 

Lower Back Pain

The lower back is an intricate structure of interconnected and overlapping elements. Tendons and muscles and other soft tissues. Highly sensitive nerves and nerve roots that travel from the lower back down into the legs and feet. Small and complex joints, Spinal discs with their gelatinous inner cores. An irritation or problem with any of these structures can cause lower back pain and/or pain that radiates or is referred to other parts of the body. Pain from resultant lower back muscle spasms can be severe, and pain from a number of syndromes can become chronic.

While lower back pain is extremely common, the symptoms and severity of lower back pain vary greatly. A simple lower back muscle strain might be excruciating enough to necessitate an emergency room visit, while a degenerating disc might cause only mild, intermittent discomfort. Identifying the symptoms, along with an accurate diagnosis of the underlying cause of the pain, is the first step in obtaining effective pain relief.  

Upper Back Pain

Upper back pain can occur as a result of trauma or sudden injury or it can occur through strain or poor posture over time. As an example of the latter cause, in recent years upper back pain has become a familiar complaint from people who work with computers most of the day. Often upper back pain occurs along with neck pain and shoulder pain.

The vast majority of cases of upper back pain are due to one (or both) of the following causes:

  • Muscular irritation (myofascial pain)
  • Joint dysfunction

Muscular Irritation Causing Upper Back Pain

The shoulder girdle attaches by large muscles to the scapula (the shoulder blade) and the back of the thoracic rib cage. These large upper back muscles are prone to developing irritation (myofascial pain) that can be painful and difficult to work out. Often, muscular irritation and upper back pain is due to either de-conditioning (lack of strength) or overuse injuries (such as repetitive motions). Muscle strains, sports injuries, auto accidents, or other injuries can all result in pain from muscular irritation.

Treatment for back pain usually depends upon the patient’s history and the type and severity of  the pain. The vast majority of back pain cases get better within six weeks without surgery, and back pain exercises are almost always part of a treatment plan. Living a healthy lifestyle and applying the right exercises will most certainly relieve your back pain. Doctor’s Back Pain Treatments is designed to relieve lower and upper back pain. It’s helped thousands of our back pain patients. Dr. Jason Hurst is the creator of Doctor’s Pain Relief Systems. He is a Certified Chiropractic Sports Physician, and a Certified Strength & Conditioning Specialist.  He is the owner of Integrative Health Spine & Disc Center, which is the largest Laser clinic in Virginia specializing in chronic pain conditions.  For several years now Dr. Hurst and his team have been helping thousands of patients get rid of their chronic pain utilizing the latest technologies that are available and also giving them The Best and Rated Top Five Most Effective Pain Relief System, Doctor’s Pain Relief System. Don’t suffer any longer with back pain, we can and will help you get the relief you deserve, so you can go back to enjoying your life the way you should be,, Pain Free.

New Chronic Pain Treatments-Your Road To Pain Relief

Chronic Pain

New Chronic Pain Treatments-Your Road To Pain Relief

New chronic pain treatments have made it possible to find pain relief for chronic conditions. Remember how you were treated for chronic pain a few years ago? Just a few short years ago, chronic pain was thought to be a “all in your head” condition. For decades, those who suffered from chronic pain didn’t have many options. Often, you were treated poorly if treated at all. If you were lucky, you’d find a compassionate doctor that would prescribe pain medication or some type of effective physical therapy without making the pain worse. The good news, chronic pain is now viewed as a condition that needs treated. Chronic pain patients no longer have to suffer from conditions such as degenerative disc disease, sciatica, pinched nerves or osteoarthritis.

Chronic pain treatments have made big leaps in the past few years and it’s your right to know that you have options. It’s true that we do offer our own chronic pain treatment. We also take the time to evaluate chronic pain treatments and test them to ensure that anything we offer you is effective and trust worthy. It took us over 4 months but we’ve come up with a list of great chronic pain treatments that could benefit your life greatly. Not only that, these chronic pain treatments have been proven to be effective at helping chronic pain. We understand that a proven track record is important to you as a consumer.

We have several chronic pain treatments that can help you relieve and end your back pain. One good chronic pain treatment is the Doctor’s Back Pain Systems. This back pain treatment was developed by Dr. Jason Hurst. This natural pain system has already helped thousands of men and women relieve and end their back pain. This is the exact same back pain treatment that Dr. Hurst used to end his own chronic back pain. It consist of a series of specific exercises and stretches that will finally help you end your back pain. Dr. Hurst invites you to watch his free webinar explaining the power and techniques of this back pain system that has been praised by medical professionals around the country. This treatment can also help with neck pain and hip pain.

Another popular back pain treatment is Nubax Trio. Nubax Trio has also helped thousands of men and women relieve their back pain. This back pain treatment can help you maintain a healthy and flexible back. By suspending your body over a common pivot point, whilst being held symmetrically at either end of the back, a stretch is created as gravity gradually forces the waist and the shoulders apart. Rather than hanging upside down in an unnatural and potentially dangerous position as with using inversion therapy, the Nubax Trio provides a patented lever action that stretches the lower and mid back to relieve disc pressure and promote self-healing in a horizontal position, rather than vertically.

One natural back pain system that’s received high praise is Teeter Hang Ups. Teeter Hang Ups have several great benefits. Most importantly, it’s going to help you relieve your chronic back pain. This back pain system relaxes muscles, rehydrates discs realigns and reduces pressure. This back pain treatment has helped millions, yes, millions of men and women that suffer from back pain just like you. Teeter Hang Ups can relieve your back pain within seconds. We also see that Teeter Hang Ups also help with chronic pain in the shoulders, hips, neck and knees.

Another chronic pain treatment that we highly recommend is Doctors Orthotics. As one of the nations leading orthotic laboratories for the manufacture of running, walking, sports, and dress orthotics, we have helped thousands of people with their foot problems to achieve their maximum endurance in standing, walking, and running. Although we didn’t invent foot supports we have developed a unique system that will enable you to have the benefits of custom orthotics at a fraction of the cost. Physicians have prescribed orthotics for many years and patients routinely paid $400, to $500, to $600 or more for the examination, fitting, and the actual orthotics themselves. But now Doctors’ Orthotics makes it possible for you to buy factory direct and save hundreds of dollars.

This treatment can be effective for chronic pain and many other conditions. I want to recommend The Tapping Solution. The Tapping Solution is all about living a healthy life, one without stress and anxiety. Why would you offer this as a chronic pain treatment Dr. Hurst? Don’t forget, I suffered from chronic back pain for more then a decade. I know from experience that chronic pain can lead to depression. The Tapping Solution is self-healing and I’m not asking you to believe in anything. I only ask for you to try it and experience the positive elements it will bring in your life. At the least, read up on it and see what others are saying.

Bodylastics is not specific to chronic pain but studies have shown that exercise can be very beneficial to relieving chronic pain. Bodylastics offers resistance band gym systems that can stand toe to toe with the large bulky home gym machines. Resistance bands systems can help you to make amazing changes to your body. Bodylastics can help you strengthen your back, shoulders, neck, arms and legs. All of these are common areas for chronic pain. This unique system is both affordable and effective.

You have to be open minded with chronic pain and chronic pain treatments. If you’re one-sided, you won’t receive the full benefits. The media has taught us that you can get better without medication and that can be further then the truth. Studies and test have proven that alternative medicine works and can be very effective. All of these chronic pain treatments have been proven to be effective at reliving chronic pain. If you keep an open mind and you give them a try, I guarantee that these treatments will help your pain.

Degenerative Disc Disease-Symptoms, Risk And Treatment

Degenerative Disc Disease-Symptoms, Risk And Treatment

Degenerative disc disease is one of the most common causes of low back pain and neck pain, and also one of the most misunderstood. Simply put, degenerative disc disease describes the symptoms of pain and possibly radiating weakness or numbness stemming from a degenerated disc in the spine. While the definition sounds simple, many patients diagnosed with degenerative disc disease are left wondering exactly what this diagnosis means for them and what options they have as a patient.

degenerative discThe term degenerative disc disease in itself can alarm many people and although it can be serious, this condition can be treated. Degenerative refers to the fact that this condition will get worse as you age. Your symptoms from degenerative disc disease, they can go either stay the same or get worse. Your symptoms can improve greatly with our back pain treatment, which we’ll discuss later in this article.

Disc degeneration is actually a natural part of aging and over time all people will exhibit changes in their discs consistent with a greater or lesser degree of degeneration. However, not all people will develop symptoms. In fact, degenerative disc disease is quite variable in its nature and severity. Everyone reacts to pain differently, treatment as well. It’s important to make note of that. In some cases, degenerative disc disease can cause severe back pain. For some patients, their DDD may not cause any pain at all. It varies but you know how you feel. If degenerative disc disease is causing you pain, you should seek treatment.

Your spine is made up of spongy disc that protects and supports your back. These jelly-like disc act as a natural shock absorber. Your back disc are made up of mostly water and as you age, your disc lose water and harden. As your back disc naturally age, they wear down, damage, break and they can cause your back pain. Degenerative disc disease is also a common cause of neck pain. Just as we see DDD react to back pain, cases in the neck can be the same. You may have severe neck pain or no neck pain at all.

degenerative disc diseaseDegenerative disc disease can be the cause of other spine conditions if left untreated. DDD can lead to spinal stenosis and cervical osteoarthritis. Spondylolisthesis is another condition that degenerative disc disease.

In general cases, the pain associated with degenerative disc disease is thought to stem from two main factors, inflammation and micromotion. The proteins contained within the disc space can cause a lot of inflammation and this inflammation will cause you pain. The outer rings of the intervertebral disc degenerates and wears down, it is not as effective in resisting motion in the spine. This condition is often known as micromotion. Both inflammation and micromotion instability can cause muscle spasms in the lower back and neck. The muscle spasm is the body’s attempt to stabilize the spine. It is a reflex, and although the body’s response of muscle spasm is not necessary for the safety of the nerve roots, it can be quite painful.

Degenrative Disc Disease Symptoms

There’s a variety of different symptoms that you can have with degenerative disc disease. Below, you’ll see some of the most common symptoms of degenerative disc disease.

  • Lower back pain or neck pain is brought on by activity. With this symptom, we see that physical activity often brings the pain on or makes the pain worse. Once the physical activity is over, the pain will usually decrease.
  • Specific types of activity can make the pain worse. Activity such as bending or twisting can bring on your pain.
  • With degenerative disc disease, sitting and standing can actually make your pain worse. Walking and even jogging may actually reduce your pain. Studies have shown this.
  • Degenerative disc disease is a chronic pain condition. The pain can range from no pain at all to severe disabling pain.
  • Studies have also shown that simply changing body positions can alter your pain. This is certainly worth trying if you are experiencing severe pain from your DDD.

Degenerative Disc Disease Treatment

Back Pain SystemsDegenerative disc disease can be treated in a variety of different ways. One of the main purposes of treatment is to control the pain brought on by this condition. We want to reduce your pain so you’re able to begin your path to recovery. Our degenerative disc disease treatment, the Doctor’s Back Pain Systems, was designed with DDD in mind, as well as other chronic back pain conditions. Our back pain system was developed by Dr. Jason Hurst. This back pain treatment will help you end your degenerative disc disease pain and many other chronic pain conditions. This is your opportunity to finally find relief for your DDD. Our back treatment includes:

  • 12 Online Videos – Learn exactly what you need to know visually. You don’t have to read a guide or interpret exercise and stretching diagrams. See real solutions in action.
  • 3 Cross-Fix Pattern Blueprints – These are your back pain relief manuals. You’re going to determine your Cross-Fix pattern based on a specific pain profile that I designed and use one of these 3 blueprints to fix your pain. Most other plans only include a single guide.
  • 4 Audio Files – Don’t just read about solutions, hear about them. Doctor’s pain relief is a multi-media program, not just another eBook that’s disorganized and hard to read.
  • 30 Minutes of Meditation Coaching With Binaural Audio – Part of your pain relief plan involves some quiet, stress-relieving meditation. These meditation tracks were designed to tap into your brain’s natural ability to alleviate stress and relax. It’s an added bonus, especially considering that tracks like these sell for $30 by themselves.
  • Personal Success Journal – Track your progress. Discover how far you have come and take notes on your personal back pain treatment…part of my plan to keep you motivated.
  • Organization Calendar – I want to make sure you know exactly what to do every day. This calendar guarantees that you stay on track.
  • Progress Checklist – Don’t just feel your progress, watch yourself progress visually.

 

Access to Doctor’s Back Pain System™ is only $97.00… and you get LIFETIME updates. Weekly, monthly, sometimes daily—I send you important pain management updates and advice. I’ll tell you what healthcare products are junk, and which ones I personally use and recommend to all of my patients. This is an investment in your pain free future! It’s an investment of $97.00 that you make right now because you don’t want to pay over $500.00 in co-pays to get the same information from a doctor later… Unless you like getting stapled handouts of stretches from your doctor that end up under the seat in your car. Most importantly…

It’s less than the cost of a single doctor’s visit and you will never have to see a back pain specialist again.

My 60-Day Guarantee – I Take ALL of the Risk

You can get instant access today without taking any risk. You have 60-days to try it. Think of it like this: You are paying $1.62 per day for 60 days to try it out. That’s what you are paying me to share information that took years of medical training and extensive research to compile. I’m giving you the exact secrets that I use every day to help the patients in my office… and the cost is only $1.62 per day for 60-days. Try it out for that 60-day period. Give up a cup of coffee each day because it will cost you about the same amount of money ($1.62 per day)… and that’s for a cheap cup of coffee. If it doesn’t work, let me know and I will give you your money back. I’ll take all of the financial risk—you only have to give up some of your time.

100-guarantee-seal

If you order today, you’ll get these limited time bonuses:

  • Functional Exercise Blueprint – Learn helpful pain relieving and prevention exercises that you can perform without any expensive gym equipment. This is the blueprint containing the advanced set of exercises that you get to do once you’ve made it through the initial phases of self-treatment… that normally sell for $47.00
  • Functional Exercises Video – Learn how to perform the functional exercises correctly—don’t rely only on diagrams in a book. These will take your conditioning to a new level that you never imagined possible. Value $97.00
  • Trigger Point Chart – Discover the secret of trigger point pain relief without needing years of training (like me). It will cover the most common trigger points that refer pain to other parts of your body. For many of my patients… working out their trigger points was enough to eliminate their pain for good. Value $47.00
  • FREE eBook Cracking the Code For Chronic Pain™ – This is an eBook that I sell separately online and in my office every day for $47.00. You will learn about…
  1. The 4 Myths of Back Pain Treatment that are told to you by well-meaning physicians that are actually keeping you in pain.
  2. The Top 3 Mistakes that back pain sufferers make that are guaranteed to exacerbate their symptoms… instead of relieving them.
  3. The 3 Primary Factors that cause your spine to become unhealthy… and what you can do right now to reverse the symptoms caused by these factors.
  4. The 2 Incredibly Easy To Perform Stretches that you can do immediately, that will relax your back and just may give you instant relief from your pain.
  • Insider’s Circle – Most importantly… you will be enrolled in my insider’s circle where you will receive emails throughout the year in which I will send you fantastic information about health, diet, nutrition, exercise, and the latest pain related products that are out there. This is valued at a $97 price point per year.

Now, if you add up every FREE product you are getting, you can see the value of this limited time offer. I’m giving away $335.00 worth of valuable information that took me years to collect! Plus, you’ll always have access to ask Dr. Jason Hurst questions via phone or email. It’s like having your own doctor on call. Thousands of men and women have found pain relief with the Doctor’s Back Pain Systems and you can too. Only for $97.00.

One-Time Fee-Money Back Guaranteed

Only $97.00

Free Updates And Access For Life

I Need Help With My Back Pain-Doctor’s Email Questions

I Need Help With My Back Pain-Doctor’s Email Questions

We get emails all the time asking different questions about back pain. If you didn’t know that, you can always email at info@doctorspainreliefsystems.com  Now, we are one of the few medical websites that let everyone weigh in. We want to help you out in anyway that we can. So if you have a question that you would like to ask, be sure to send your questions via email and we feature them on our website. We do receive a lot of emails so all questions won’t be featured. Although this is true, Dr. Hurst does respond via email to all questions. Thank him for that. Ok, to the mailbag.

Q- My name is Garrett Conner and I’m a construction worker. I’m 49 years old and I’ve been experiencing bad lower back pain. I’ve been to my doctor and he told me that there is no damage in my lower back. I have yet to have a MRI but my doctor acted like it would be a waste of time and money. I’ve had the bad back pain for 5 years now and I need help. I don’t know what to do, where to go, just need a course of action to take to kill the pain.

A- Garrett, I’m so sorry that you’re in pain. I’m sure your job is demanding and we usually see lower back injuries in your line of work. I hope you’re wearing a back brace Garrett and using proper lifting techniques. You may have a pinched nerve and I can’t see why your doctor won’t order a MRI. If you’re having trouble with your doctor, I would go as far as changing doctors. Your lower back pain is coming from somewhere, so a MRI for your lower back makes sense Garrett. Thanks for the question.

Q- Thanks for your time. I know many others appreciate having the opportunity to get their questions answered by Dr. Hurst. My name is Shelly and I’m 31 years old. I was in an accident 2011, nearly 3 years ago. I suffered multiple injuries, everything healed ok but my back. I’m having lower back pain that runs down my legs. My legs also feel weak. One month ago, both of my legs gave out at the same time. I did have a MRI that was negative. To my knowledge, my back looks normal. What else could be?

A- Shelly, thanks for your kind words and email. I wish I had a little more information on your condition. If your MRI is really clear Shelly, that would rule out a number of conditions. The pain in the lower back, the MRI would rule sciatica. I want you to call my office or send another email. Are you doing any exercises? Are you feel tingling or any numbness? Have you had a second opinion on your MRI? I want to think it is nerve related Shelly, however, the MRI should show a pinched nerve or rupture disc. The weakness in your legs suggest that also. I need a little more information on you to give you some direction. I don’t want to make a suggestion without knowing everything. Just be sure to give us a call or email. Thanks

Q- Hello Dr. Hurst. My name is Carol Justice and I’m 41 years old. I’m athletic, outgoing and very fit for my age. About 8 months ago, I noticed that my back would hurt. I know for a fact that I didn’t injure anything, the back pain came out of the blue. I’ve been to the doctor, he referred me to a specialist. They said I had a mild case of degenerative disc disease. From my understanding, this isn’t as bad as it sounds. It seems like it is getting worse. What do you recommend I do?

A- Carol, thanks for your question. DDD can cause severe pain, but this is usually with severe cases. We tend to see degenerative disc disease starting around 40 and on. I do wonder if you had any test run. I believe decompression is in order. Our back pain system will help decompress your spine, giving you relief from your degenerative disc disease. Also, our back pain treatment will strengthen your back, will give you increased mobility and flexibility. It only cost $97.00, which is far more cheaper then other back treatments. You get free updates for life, free resources for life and you receive everything in the back pain kit. I believe you would be a great candidate and it would help your pain.

We want to thank everyone for taking the time to send their questions to Dr. Jason Hurst. Remember, we give 3 free webinars everyday where you can get your questions answered live! It is absolutely free and we’ll help you find relief for your back pain.

Dr. Jason Hurst On Back Pain And Back Pain Treatment

Doctor Jason Hurst

Dr. Jason Hurst On Back Pain And Back Pain Treatment

Dr. Jason Hurst has been featured on ABC News and NBC News for his experience in treating back pain. Dr. Hurst’s back pain treatment, Doctor’s Back Pain Systems, has received world wide attention, both online and in the media. Dr. Hurst is a strong supporter for alternative medicine and continues to help patients on a daily basis. As Dr. Jason Hurst continues to expand his business and speak publically, we finally had the opportunity to set down with the young doctor from Midlothian, Virginia.

Q- Dr. Hurst, millions of people in the United States and around the world suffer from back pain as it is one of the leading diagnosis in practice. Why are we seeing more cases of chronic back pain compared to years ago and before?

A- Great question. We don’t enough about chronic back pain Kelly. Just a few years ago, many believed chronic back pain wasn’t a conditioned that needed treatment. We know better now but that hasn’t always been the case. In recent years, we’re now starting to understand chronic back pain and how it should be treated. Since we now know that chronic pain is a condition that we can treat, we have seen a rise in diagnosis.

Q- You know how it feels to be in pain, to live with back pain. You told us that you suffered from chronic back pain for more then a decade. Since you know exactly how it feels to hurt, how does this affect the way you communicate and treat patients?

A- This is a huge benefit for both I and the patient. I know exactly how they feel, what they go through, I have an excellent idea what their life is like with chronic back pain. I hurt for more then a decade, it’s tough to say the least. I also know how it feels to have the pain gone thanks to the treatment and the benefit of such a burden off your shoulders. A lot of my patients looked for treatment elsewhere and they were treated bad or told that they weren’t in pain. Imagine that. It’s sad. Walking in their shoes has certainly helped.

Q- Your back pain treatment has been out for a few years and this is the same back pain system that you give your patients in Midlothian. It has been purchased well over 1,000 times and given to hundreds of your patients. We’ve seen very positive reviews online and in-house. Dr. Hurst, what makes your back pain treatment different?

A- Compared to other back pain treatments around the world, our back pain system is one of the cheapest on the market. When you compare other back treatments again, ours has the highest value over base price. Our back pain treatment is only $97.00 and the value is at $600.00 for everything you get. Plus, you get lifetime updates, information and resources. I didn’t develop this back pain treatment to make money, I wanted to help others. I know how it feels to live in pain day in and day out. There’s no better joy for me when a patient tells me that their back pain is gone or someone leaves a testimonial on our website. That is the reward of being a doctor, I’m changing lives and for that, I’m blessed.

Q- The Doctor’s Back Pain Systems can treat a number of different chronic back pain conditions. You have sciatica, herniated disc, even scoliosis. Is there an age limit to the back treatment?

A- Jane, that is the great thing about my back pain treatment. It doesn’t matter if you’re 18 or 80, this back pain systems is effective and it will help you relieve your back pain for good. All you have to do is follow the instructions. Give a few weeks for the changes to occur and you’re going to be on your way to pain free life. Simple, cheap and powerful.

Q- Dr. Hurst, your website is a wonderful resource for anyone that suffers from back pain. You do 3 free live webinars everyday trying to help as many people as you can. You only ask $97.00 for your treatment. How can a back pain sufferer with no relationship to you find trust in your back pain treatment?

A- $97.00 is still a lot of money for many people. Most back pain patients have monthly medical bills from their pain. The money they save by having their back pain gone can be upward of $1,000 or more. The back pain system, the entire kit is worth $600.00, you get added value for everything. We’re always going to be here for you, if you by the pain treatment, we’re your consult. You get lifetime updates, free access to all our online resources and we’re always here to answer your questions. It is a lifetime membership, honestly. I know trust is always a factor, this is why we give you a 60 day money back guarantee. You have nothing to lose. We take all the risk so you don’t have to. We just want you to give it a try, that’s all. You deserve to have a pain free life and our back pain treatment gives you that opportunity.

Q- We appreciate you taking the time to talk with us Dr. Jason Hurst. You do so much for the community. You give 3-4 hours of free webinars a day so men and women can fully understand your back system. You’re a public figure, have a successful website and work over 16 hours day at the least. Why?

A- I just want to help Jane. When you travel in someone’s shoes, the understand is on another level. I became a doctor because I wanted to help others. This is my passion. Tell me anywhere else that you can go online and get your questions answered for free? I answer website questions and webinar questions daily. Yes, I may spend 16-18 hours a day working but it is fulfilling. If I can help one single person, I feel proud for that fact. I’m making a difference in the world and I’m lucky to have the platform that I do. We don’t just give you a back treatment and tell you to be fine. We give you free support for life.

Back Pain Relief-Back Pain Facts You Should Know

Back Pain Relief-Back Pain Facts You Should Know

More than 1 in 4 adult Americans say they’ve recently suffered from low-back pain. It’s one of the most common reasons people go to the doctor. And more and more people are being treated for it.

America spends more than $80 billion a year on back pain treatments. However, many specialists say less treatment is usually more effective.

In fact, there’s evidence that many standard treatments for back pain — surgery, spinal injections and painkillers — are often ineffective and can even worsen and prolong the problem. We’re taught that it helps but the proof is there right in front of our eyes. See, the mind can be a powerful tool, we often believe what we’re taught to believe. You have to be open minded about your back pain treatment options.

Dr. Jason Hurst agrees with that same evaluation. He suffered with back pain for over 10 years. He was a young athlete as a teenager when back pain struck out of the blue. Little did he know, the back pain would follow him for over a decade.

My back pain controlled every aspect of my life,” he says. “I continued to play sports but the pain honestly made my life difficult.” Thankfully for Dr. Hurst, he remained open minded and developed a natural back pain treatment that would help him finally end his back pain.

Many people are led to believe that surgery will end their back pain but that’s not always the case. Roughly 1 in 5 people that get back surgery will have to get surgery again. For many, surgery only makes the back pain worse. Conditions such as herniated disc, sciatica or

5 Great Ways To Manage Lower Back Pain

MRIs are often used to find the source of your back pain but this type of test can be misleading. Back pain patients may have a ruptured or bulging disc but it may not even be the source of your back pain. Some doctors can be quick to order test after test, costing you time, money and more pain.

Dr. Hurst teaches his patients and those that buy his back pain treatment that they need to keep an open mind when dealing with their chronic back pain. It is believed that around 25 percent of men and women with chronic back pain have it due to hypersensitive nerves. Although this may be true to 1 out of every 4 people roughly, it still means that you feel the pain.

This is why I offer the learning videos with my back pain treatment and why I offer my free pain webinar,” Dr. Hurst mentioned.I know you hurt and I know that is why you’re looking for back pain relief. My back pain treatment will help you end your back pain and also educate you on everything that you need to know about your back pain. On top of that, I also give you free updates for life and give you resources for life so you’ll never experience the type of pain you’re in ever again.”

Here’s some interesting facts for those of you that think surgery may help your chronic condition.

  • Herniated discs: Surgery patients get faster relief, especially those who also have sciatica. Without surgery, people usually recover in two to four years.
  • Spinal stenosis: Usually found in people over 60. Some randomized trials suggest surgery produces better relief for patients with both back and leg pain.
  • Spinal fusion: Four randomized trials in Europe show fusion is no more effective than rehabilitation, but some physicians say it can help in very specific cases.
  • Spondylolisthesis (disc slips forward): Surgery often helps.
  • Shrunken or dehydrated disc: Definitely not an indication for surgery.

 

Our Natural Back Pain Treatment

Back Pain-Treatment For Your Back Pain

Back Pain Systems

Back Pain-Treatment For Your Back Pain

Everyone deserves to live a pain-free life and you have the right to know the truth about the reason you’re still in pain. We’ve seen thousands of patients over the years for back pain. Many of them have been in some type of back treatment for months, even years. We know that you’re looking for answers, we know you want to end your back pain for good. Pain management is often a myth, made possible so insurance companies and medical professionals can continue to make money off of you. You deserve better and this is one of the leading reasons we promote natural pain relief solutions to our patients.

If you suffer from lower back pain, what type of treatments have you tried? Are you currently taking dangerous medications? Are you volunteering for physical therapy or shock therapy? Are you considering surgery? It doesn’t matter if you’re in treatment now or the duration of your back pain, here you can find the help that you need and deserve. Our back pain treatment has been out for years, thousands of men and women just like you have already found back pain relief. Now, you have the same opportunity for less then a cup of coffee a day.

Lower back pain sufferer, the Doctor’s Back Pain System is a natural back pain treatment that uses specific stretches, exercises and positioning to decrease compression on you spine. Your lower back is constantly under pressure due to the weight of the upper body. On top of that, your lower back is more flexible and mobile, this increases your chances of injury. This is why lower back pain is more common. The good news, even if you have upper back pain, our back pain treatment will help you.

There’s a lot of back pain treatments out there, many of them are extremely expensive. Our back pain system is only $97.00. The value of our back treatment is around $600.00. The lifetime of updates, information and resources alone are worth more then the one-time fee of $97.00. More important then the price and all the extra resources is the fact that this back pain system will take your pain away for good. We’re dedicated to helping you find back pain relief. We have hundreds of online resources covering back pain, multiple back pain treatments that have been used by millions of people and we also host free pain webinars each day. Be sure to sign up for our free newsletter while you’re here.

Our back pain treatment is your key to back pain relief. This is what you get for only $97.00.

  • 12 Online Videos – Learn exactly what you need to know visually. You don’t have to read a guide or interpret exercise and stretching diagrams. See real solutions in action.
  • 3 Cross-Fix Pattern Blueprints – These are your back pain relief manuals. You’re going to determine your Cross-Fix pattern based on a specific pain profile that I designed and use one of these 3 blueprints to fix your pain. Most other plans only include a single guide.
  • 4 Audio Files – Don’t just read about solutions, hear about them. Doctor’s pain relief is a multi-media program, not just another eBook that’s disorganized and hard to read.
  • 30 Minutes of Meditation Coaching With Binaural Audio – Part of your pain relief plan involves some quiet, stress-relieving meditation. These meditation tracks were designed to tap into your brain’s natural ability to alleviate stress and relax. It’s an added bonus, especially considering that tracks like these sell for $30 by themselves.
  • Personal Success Journal – Track your progress. Discover how far you have come and take notes on your personal back pain treatment…part of my plan to keep you motivated.
  • Organization Calendar – I want to make sure you know exactly what to do every day. This calendar guarantees that you stay on track.
  • Progress Checklist – Don’t just feel your progress, watch yourself progress visually.

At a cost of a little over a dollar for 60 days, our back pain treatment gives you an affordable option to end your back pain for good. With our 60 day money back guarantee, you have nothing to lose but your back pain. If you feel that you are not sure or need to learn more, sign up for our free pain webinar and we’ll answer any questions that you may have. You’ll also receive free updates for life and free resources daily or weekly.

Only $97.00 One-Time Fee

Free Updates And Resources For Life!

60 Day Money Back Guarantee!