Cross-Fix Therapy

Eliminating Chronic Pain With Cross-Fix

First of all, Cross-Fix Therapy™ is the specific pain relief protocol found within the Doctor’s Back Pain System™.

It consists of a series of stretches and exercises that I have organized over many years of treating patients that can help you eliminate your chronic pain.

These stretches and exercises are based on the most common muscle imbalances and structural imbalances that occur in today’s society. If your only goal is just to get rid of pain… No problem. Cross-Fix Therapy™ can help with that. All you have to do is follow the exact treatment and plan in Cross-Fix and you can eliminate your chronic pain.

But if you want to learn more about what is causing your pain and why no one else has given you this information before, then get ready for a remarkable experience. I’ll tell you exactly what others don’t want you to know.

Want To Know A Little Secret About Pain?

Pain does not discriminate. Pain does not care who you are. Pain does not care how much money you have. Pain does not even care how old you are. Pain will sneak right up on you and try to snatch the life right out from under you. No one is safe from pain. The only thing we can do is to try and divert it away from us. But we have to know how to treat it when it catches up.

This is where things get tricky. Finding the best pain treatment isn’t always easy. There are just too many opinions out there. But there is one commonality with most of the treatments out there… Most practitioners truly believe that the way they were trained to heal is the only way that works. They believe they are right, and everyone else is wrong. Look, the body just doesn’t heal that way. Never has… Never will.

Now, do you want to know why most treatments only give you temporary relief? It’s because in almost all cases, as soon as the pain diminishes, you stop the treatment.

This seems rational, right? We’ve all been taught over the years that you go to the doctor’s office when you are sick, not when you feel good. Seriously, what would your primary care physician do if you went to see him/her and you said that nothing is wrong, you feel great, and you just want to see what they can do for you?

Sadly enough, you would probably get a prescription for anti-psychotic medication because the doctor would think you are crazy!

No one goes to the doctor’s office when they are healthy… It is just not the “normal” thing to do?

But the truth is…  getting rid of the pain is the easy part. Actually knowing how to keep it away is the big secret that not many people know.

We’ve become spoiled over the last few decades because there’s  a pill for every ill. Back in the late 1990’s when pharmaceutical companies were allowed to market through television directly to consumers, health care as we knew it was destroyed. We’re constantly bombarded with commercials giving endless lists of symptoms, and then telling us that if we have any of those symptoms, then we should ask our doctor about this wonderful pill that will make all of the symptoms magically go away… and we are fooled into believing it is true. We don’t even pay attention to the fact that in a 2 minute commercial; half of it is listing the side-effects. In most cases internal bleeding, heart attack, stroke, cancer and even death are among the top of the list.

My point is that we are being tricked over our lifetime to believe that nothing is our fault when it comes to our health. The truth is that this way of thinking just isn’t right. We can’t be healed with a pill. The body is too complex, you know it… you just haven’t wanted to admit it.

 

4 Keys Of Cross-Fix Therapy™

Flexibility – Agility – Stability – Vitality 

Flexibility you must become flexible. You have to start stretching. You have to look forward to stretching. Without flexibility, you cannot possibly crack the code. No more excuses. Bending and reaching have to become a part of your daily routine again.

Agilityyou must be confident on your feet. You have to challenge your muscles. You must strengthen the muscles around your spine and limbs. You must be able to move your body without relying on someone to help. If you feel yourself tripping and falling, you need to feel confident that you can move quickly enough so you can reposition your feet and body so you won’t fall down.

Stabilityyou must get stability back in your body. This key will actually come together when we learn to master the previous 2 keys. This is all about mastering balance and coordination along with neuro-muscular control. You won’t have to worry about falling if you feel stable at all times.

Vitality – you must get excited about life! When you become excited, you become active. When you become active, you increase your heart rate and blood flow. When you increase your heart rate and blood flow, then your body begins to thrive instead of just survive. Don’t you want to thrive? Vitality is living with enthusiasm. Actually looking forward to tomorrow, but at the same time wishing that today will not end.

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2 Comments:

  1. I’ve never heard of Crossfix Therapy. I’m certainly interested. Alternative medicine is much safer then all the chemicals in pills. If I can end my back pain naturally, I’d rather this way.

  2. Angela and Tony,
    Thank you for the comment.
    Cross-Fix Therapy is a specific protocol that I developed after years of treating patients. It is designed to reduce, and in many cases eliminate most causes of back pain. This is the safest and easiest form of self-treatment that I know of. For the last 4 years, I’ve had patients in their 80’s and 90’s performing the therapy at home. Check out the webinar to learn more.

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