As we take a closer look at the causes of back pain, we find that sciatica is one of the leading causes of lower back pain and is one of the most common diagnosis. What is sciatica? What causes sciatica?
To answer your questions, sciatica is pain, numbness or tingling produced by an irritation of the nerve roots that lead to the sciatica nerve. Your sciatica nerve is formed by nerve roots that leave the spinal cord and enter your lower back. These nerves run down the buttocks and down the back of the legs. From both legs, the nerve extends all the way down to both feet and ankles as you can see in the chart. If you experience pain in this area, you may have sciatica. For now, you can read on to determine if your symptoms relate to sciatica. For proper diagnosis of sciatica, you’ll have to see your doctor.
What are the symptoms of sciatica? Sciatica pain, what does it feel like? Sciatica pain will usually start in your lower back. Gradually, your lower back pain will begin to run down your buttocks and down the back of the legs. You may feel numbness, tingling or weakness. You could be walking normally and one of your legs give out for a moment. Your feet may feel weird, almost like a tired feeling which relates to weakness.
If you have a job that requires you to stand for long periods at a time, your pain can get worse. The same can be said about jobs that require you to sit for long durations. Sciatica treatments can help you get pain relief by decompressing the spine and relieving the pressure on the nerve roots. Any type of movement has the ability to cause you pain, some more then others. You should stop what you’re doing because you could make your injury worse.
What Causes Sciatica
Sciatica can be caused by a variety of different things. One of the most common causes of sciatica is herniated disc. Also known as bulging and ruptured disc, herniated disc can put pressure on the nerves leading to your sciatica nerve. If this occurs, you’re going to experience pain in the lower back, buttocks and the back legs. Sciatica pain can be severe or it can be minor, pain affects us all differently.
What else can cause sciatica? Another cause of sciatica can be spinal stenosis. Spinal stenosis is a narrowing in your spinal cord. When your spinal canal narrows, pressure is placed on your nerve roots. If spinal stenosis occurs in the nerve roots leading to the sciatica nerve, it will cause sciatica. Any type of injury or trauma can be the cause of sciatica also. Inflamed joints in your back can also lead to sciatica.
If you feel that you may have sciatica, in order to confirm, you’ll need to visit your doctor. Your doctor will likely do a medical history and physical exam on your body. Explaining where you hurt and what type of pain you’re feeling will help your doctor determine the cause of treatment and a proper diagnosis. Additional text such as X-rays or a MRI may be needed to determine the source of your sciatica.
Medical technology has come a long way in recent decades and we now have the equipment to pin point where pressure is being applied to your nerve roots. Hopefully, you have medical insurance because sciatica testing can become quite expensive. At anytime, if your conditions get worse, you should seek medical help immediately.
Sciatica can be treated in a variety of different ways. Since we all respond to treatment differently, you’ll have to find what treatment brings you relief from your sciatica pain. Easier said then done. The Doctor’s Back Pain Systems has been extremely effective for sciatica. This back pain system uses specific exercises, stretches and techniques that decompress the spine. As this pain system decompresses the spine, pressure is taken off the nerves. In turn, you get immediate relief from sciatica.
Back exercises and massages have been used as sciatica treatments. You would want to use back exercises that work with sciatica. You want to concentrate on making your lower back stronger. The key is the decompression state of the spine. This is how you get pain relief from the most common cause of sciatica. I would recommend being careful. The Doctor’s Back Pain Systems comes with a blueprint of the specific exercises you need for sciatica. Some back exercises can cause your pain to get worse, you have to be careful.
Over-the-counter medications such as ibuprofen may be used. If you’re seeing your doctor, he may even prescribe narcotics to battle the pain. Heat is another common treatment for sciatica and lower back pain in general. Steroid injections could be another course of treatment. You do have options out there, the key is finding out what works and what doesn’t.