Pinched Nerve in Lower Back
A pinched nerve can be extremely painful and can cause impaired function when the nerve is under so much pressure that its ability to carry signals is hindered. Pinching or compression (pressure) often affects nerve roots in the spine that control muscle movements and relay sensations of feeling throughout the body. Nerves are extensions from the brain that branch out into the arms or legs to reach the muscles or skin. A nerve cell is microscopic in size, and a nerve fiber may run several feet in length toward its destination. A nerve that lives in the brain or within the spinal cord is called a central nerve and nerves that leave the spine to go into the arms or legs are called peripheral nerves. These peripheral nerves are actually bundles of millions of nerve fibers that leave the spinal cord and branch out to their target muscles to make them move. These nerve fibers also go to the skin to provide feeling. They send important messages throughout your body. If you have a pinched nerve (nerve compression) your body may send you warning signals such as pain. Don’t ignore these warning signals. Damage from a pinched nerve may be minor or severe. It may cause temporary or long-lasting problems. The earlier you get a diagnosis and treatment for nerve compression, the more quickly you’ll find relief, but in some cases you can’t reverse the damage from a pinched nerve. Treatment will usually relieve pain and other symptoms that comes with a pinched nerve.
Symptoms of Pinched Nerves
Nerves are most vulnerable at places in your body where they travel through narrow spaces but have little soft tissue to protect them. Nerve compression often occurs when the nerve is pressed between tissues such as:
For example, inflammation or pressure on a nerve root exiting the spine may cause neck or low back pain. It may also cause pain to radiate from the neck into the shoulder and arm (cervical radiculopathy). Or pain may radiate into the leg and foot (sciatic nerve pain).
These symptoms may result from changes that develop in the spine’s discs and bones. For example, if a disc weakens or tears — known as a herniated disc — pressure gets put on a spinal nerve and can cause severe pain.
When a nerve gets pinched, the flow up and down the inside of the nerve is reduced or blocked, and the nutrients stop flowing. Eventually, the nerve membrane starts to lose its ability to transmit its electrical impulses and the nerve fiber may eventually die. When enough fibers stop working, the skin may feel numb, or a muscle may not contract.
With nerve compression (pressure) pain may be your only symptom or you may have other symptoms without pain. The more common symptoms of a pinched nerve may include tingling, numbness, “Pins and needles” a burning sensation or shooting pains down the buttocks and legs or in the neck, shoulders, arms and fingers. Sometimes, the pains and sensations originating from a pinched nerve are distant from the point of pressure. For instance, a pinched nerve in the lower back may show pain in the calf as its only symptom. When there is nerve damage from constant pressure, pain and muscle weakness may increase. There may be a loss of reflexes, movement skills and sensation in the affected area, as well as withering (atrophy) of the affected muscles. The weakness can occur especially during certain activities and symptoms may even worsen when you try certain movements, such as turning your head or even straining your neck. If nerve compression lasts a long time, a protective barrier around the nerve may break down. Fluid may build up, which may cause Swelling, Extra pressure and Scarring. The scarring may interfere with the nerve’s function.
Treatment for a Pinched Nerve
If you think you are showing signs of a pinched nerve or have already been diagnosed with a pinched nerve in the neck or back and your tired of living with pain and discomfort. We suggest trying Doctors Pain Relief Systems. With it’s three main components, aerobic conditioning, stretching and strengthening. These exercises are the best to help relief the common causes of back pain. It’s a controlled, progressive program, with the goal of building towards a stronger, more flexible spine. It’s effective and helps relief back pain caused by the common causes of back pain, like disease or injury to the muscles, bones, and/or nerves of the spine. Our pinched nerve treatment is effective, adapts with your pain and is always backed by our 60 day money back guarantee.
Treatment may vary depending on the severity and cause of the nerve compression.
You may find that you benefit greatly from simply resting the injured area and by avoiding any activities that tend to worsen your symptoms. In many cases, that’s all you need to do but you still want to apply the right exercises to help strengthen the muscles and spine to prevent future injury and to also help control our back pain.
If symptoms persist or pain is severe, see your doctor. You may need one or more types of treatment to shrink swollen tissue around the nerve.
In more severe cases, it may be necessary to remove material that’s pressing on a nerve, such as Scar tissue, Disc material and Pieces of bone. Be sure to speak with your doctor about your systems and work with your doctor to find the best approach for treating your symptoms.
Avoiding A Pinched Nerve
Is it possible, maybe. Just don’t wear out your body too early and lead a life sheltered from turning, twisting and lifting. There really isn’t much you can do to protect yourself from this condition. It’s simply going to happen to some people. Even though many people associate a pinched nerve with the neck or shoulder, it can happen anywhere. In the wrist, it might be a cause of carpal tunnel syndrome. In the elbow, it might be a by-product of tennis elbow, and in the lower back, it could be sciatica. But the good news is that, in the vast majority of people, the condition improves or goes away with rest and over-the-counter pain medications and even just by applying the right physical therapy. In very mild cases, the problem goes away within a few minutes. In severe cases, surgery may be the only solution. Our tip is to stay active, maintain a healthy diet and be careful and try not to lift heavy equipment or over working yourself to death. Even over doing your workouts can cause you lower back problems and one of the main causes is bad posture. We have many great articles to help give you the knowledge about common causes of back pain and what you can do to help relieve pain and prevent future injuries.