What Is Sciatica?
Sciatica can cause a variety of different symptoms and pain. Sciatica can cause pain in your lower back, buttocks and legs. Sciatica causes pain, tingling, burning and numbness in the same areas, the lower back and legs. Sciatica is caused and produced by an irritation of the nerve roots that lead to the sciatic nerve. The sciatic nerve is formed by the nerve roots coming out of the spinal cord into the lower back. It goes down through the buttock, then its branches extend down the back of the leg to the ankles and feet. If you’re having lower back pain, pain running down the back of your legs and pain in your feet, you could have Sciatica.
What Causes Sciatica?
Sciatica can be caused by a variety of different things. Sciatica treatment and relief will depend on the cause of your sciatica pain. One of the most common causes of sciatica is ruptured disc or bulging disc. This cause of sciatica is also known as herniated disc. Sciatica can be caused by a ruptured or bulging disc pressing against the nerve roots leading to the sciatica nerve. Sciatica can be a symptom of other medical conditions that you may have. If you’ve had an injury in the past, it’s possible that your sciatica is caused by a pinched nerve, also known as nerve root compression. Spinal stenosis is another cause of sciatica. Bone spurs can cause sciatica. Bone spurs are commonly brought on by arthritis. Spinal stenosis is when your spine narrows. Anyone of these can cause sciatica and cause your pain. Sciatica pain usually starts in your lower back and runs down the back of your legs, the into the feet.
As you can see, sciatica can be caused by many things. This is why I and all doctors highly recommend going to a doctor anytime you feel pain. Remember, pain is your body telling you that something isn’t right. Pain is not a normal feeling, something is wrong. Sciatica or not, if you have pain in the lower back, triggering pain into the legs, you need to talk to a doctor.
Sciatica Treatment And Sciatica Relief
Sciatica treatments can vary from one case to another. Our main focus is sciatica relief. Sciatica pain can be tricky and you can have all the classic signs and it’s possible that you don’t have sciatica. In most cases, sciatica will go away on its own. Although this is true, sciatica pain can be quite severe. One sciatica relief that we have for you is the Doctor’s Pain Relief System. This natural sciatica treatment will help give you sciatica relief. Our sciatica treatment is going to help you end your sciatica for good and prevent sciatica from coming back. You’re going to get immediate sciatica relief because this natural pain relief treatment focuses on the area that causes most sciatica, the nerve roots.
Sciatica treatment can include a variety of different natural treatments that can give you sciatica relief. Since sciatica pain involves the nerve roots and nerves in the spine, any type of movement that compresses the spine can cause you pain. Due to this, spine decompression can give you sciatica relief. Nubax Trio can give you immediate sciatica relief and it’s a natural sciatica treatment. Nubax Trio is a spine decompression treatment that decompresses the spine and will give you instant sciatica relief. Nubax Trio also has a variety of different healthy benefits that you may want to look into.
Natural Sciatica Treatments
A few natural sciatica treatments that can bring you sciatica relief is ice, heat, avoiding sitting and exercises. You can get sciatica relief by using cold and heat treatments on your lower back. You can try either. If you use heat, let’s try 20 minutes every 2-4 hours. If you use cold, we’ll try 10-15 minutes every 2-3 hours. This sciatica treatment may or may not work, everyone reacts differently. If you are hurting though, heat and cold treatments are worth trying to get sciatica relief.
Although this is not technically a sciatica treatment, you should avoid sitting and standing for long periods at a time. Your sciatica nerve is affected when you sit down. Sitting down can trigger sciatica pain by causing the disc to press against the nerve roots. Standing long periods at a time can also cause you pain. Certain positions can cause more pain while others can give you sciatica relief.
Exercise can give you sciatica relief and of course, it’s a natural sciatica treatment. Since sciatica pain is in the spine and caused by pressure on your nerve roots, any exercise that extends the spine can give you sciatica relief. It’s extremely important to be careful. Exercises are not recommended to anyone that has been injured recently. If you are suffering from symptoms that present as sciatica and you’ve been recently injured, you need to see your doctor. Exercising can cause your pain to get worse and it can lead to worse damage then before.
Sciatica can appear to be easy to diagnose but it’s really tricky. Of course, you want to make sure you see your doctor to get properly treated and tested if you don’t know for sure what is wrong. This information is not used for officially giving you a diagnosis. Now, if you know that you have sciatica, that is a different story. If you do have sciatica and your looking for a sciatica treatment, we can help. We have several back pain treatments for sciatica. We discussed Nubax Trio earlier and the Doctor’s Back Pain Systems. To learn more about these two treatments and more sciatica treatments, just click the button below.