The spine is an amazing work of art when everything is properly working. Your spinal anatomy consist of a variety of different bones, ligaments, tendons, muscles and nerve roots. The spine is a remarkable combination of strong bones, flexible ligaments and nerve roots. The back is incredibly strong, designed to support the weight of your upper body, yet flexible enough to provide great ranges of movement. When everything is working great, in a sense, we take it for granted. It’s just a back, right? When your spine causes pain, it’s a totally different story. We begin to search every resource that we can find to learn what could be causing our spine pain and discomfort. Unfortunately, there’s a lot of different things that can go wrong and cause spinal pain.
If you are experiencing lower back pain, upper back pain or neck pain, you should see the care of a doctor immediately. Your doctor will likely give you a physical exam and conduct some simple test to find the source of your pain. More then likely, you’ll need to take an X-ray to determine if there is any fractures or broken bones. Also, a MRI may be needed to determine the cause of your pain. CT scans are also another option. Be sure to tell your doctor exactly where you hurt because it can lead him closer to your diagnosis.
There’s four different regions that make up our spine. The four known regions of your spine are known as the Cervical (Neck), Thoracic (Middle Back), Lumbar (Lower Back) and the Sacrum. The Cervical has one main function, supporting the head. You have (7) Cervical vertebrae known as CL-C7. The main function of the Thoracic spine is to hold the rib cage and protect the heart and lungs. The twelve thoracic vertebrae are numbered T1 to T12. The range of motion in the thoracic spine is limited. The Lumbar is the main function of the lumbar spine is to bear the weight of the body. The five lumbar vertebrae are numbered L1 to L5. These vertebrae are much larger in size to absorb the stress of lifting and carrying heavy objects. The main function of the sacrum is to connect the spine to the hip bones (iliac). There are five sacral vertebrae, which are fused together. Together with the iliac bones, they form a ring called the pelvic girdle. You also have Coccyx, this region includes four fused bones of the coccyx or tailbone that provides attachment for ligaments and muscles of your pelvic floor. Please refer to the chart above for the specific regions for each.
Spinal Pain And Diagnostics
If you do experience spine pain, back pain or neck pain, you’ll need to visit your doctor immediately. You should never ignore your pain.
Spinal Pain Causes
Spinal pain can be causes by a variety of different things. One of the leading causes of spinal pain is injury. Although the spine is incredibly strong and supported by muscles and ligaments, it doesn’t take much for a back injury to occur. Pulled muscles are one of the most common causes of back pain. Any type of pulled muscle or torn ligaments can cause you back pain. Improper lifting and trauma to the back are often to blame for spinal pain.
Natural aging can also be the cause of your back pain. You have 30+ vertebrae that makes up your spine. In between each vertebrae, a disc is in place to support and protect your spine. As you age, your disc lose water and shrink. Eventually, you can have areas where vertebrae are rubbing one another. This is known as Degenerative Disc. This may or may not cause back pain. Everyone is different, some may experience back pain from degenerative disc while others do not. Osteoarthritis, one of the most common types of arthritis, can also be the culprit of your back or neck pain.
Herniated disc is another cause of spinal pain. Herniated disc can be caused by injury or natural aging. A herniated disk refers to a problem with one of the rubbery cushions (disks) between the individual bones (vertebrae) that stack up to make your spine. A herniated disk can irritate nearby nerves and result in pain, numbness or weakness in an arm or leg. On the other hand, some people experience no symptoms from a herniated disk. Most people who have a herniated disk don’t need surgery but in rare cases, it can be performed.
Spinal Stenosis can be a cause of spinal pain as well. Spinal stenosis is narrowing of the spinal column that causes pressure on the spinal cord, or narrowing of the openings (called neural foramina) where spinal nerves leave the spinal column. While some people have no signs or symptoms, spinal stenosis can cause pain, numbness, muscle weakness, and problems with bladder or bowel function.
Sciatica often causes lower back pain that extends into the hips, buttocks and legs. Sciatica symptoms occur when the large sciatic nerve is irritated. Sciatica can be a result of injury, such as a pinched nerve. Sciatica pain can be mild to severe. You may experience pain in a specific area with sciatica, depending on where the nerve is irritated.
Spinal Pain Treatments
Several back pain treatments can be used to treat and relieve your spinal pain. Your course of treatment will depend on what spinal region is causing your pain. Once your doctor knows the source of your pain, you’ll be able to determine a course of action and treatment. It’s possible that your pain may go away on its own or you will need some type of pain management. You may require physical therapy or perhaps exercises. If the pain is extreme, surgery may be needed. Over-the-counter medications and prescribed medications can be used to help treat inflammatory and your pain.
For those of you that haven’t found pain relief for your spinal pain, we want you to know that you do have options. The Doctor’s Back Pain System has helped thousands of men and women relieve their spinal pain. We understand that back pain affects everyone differently. We understand that some back pain treatments may work for one and not the other. More importantly, we believe you when you say that you’re in pain. We want you to fully understand how our back pain system works, so we want you to watch our free webinar to learn exactly what we can do for you. If you go to the top right of this page, you’ll see our submission form. It only takes a minute to sign up. If you’d rather get our back pain treatment now, just click on the link.
Living In Pain
Thanks for taking the time to read our resources. If you go to our health blog, you can find dozens of great articles on pain, health, weight loss and living healthy. I’m sorry that you’re in pain, no one deserves to live in pain. This is why we have several pain relief treatments that we offer. We also have health forums to help you with your questions. You don’t have to live in pain. Just because you’ve tried other treatments and failed doesn’t mean that you have to give up and live in pain. We have all the resources and treatments you’ll ever need to relieve and end your pain. Don’t forget about our free webinar and forums, best wishes on your journey.