Understanding Back Pain – Causes & Treatments
Lower Back Pain
The lower back is an intricate structure of interconnected and overlapping elements. Tendons and muscles and other soft tissues. Highly sensitive nerves and nerve roots that travel from the lower back down into the legs and feet. Small and complex joints, Spinal discs with their gelatinous inner cores. An irritation or problem with any of these structures can cause lower back pain and/or pain that radiates or is referred to other parts of the body. Pain from resultant lower back muscle spasms can be severe, and pain from a number of syndromes can become chronic.
While lower back pain is extremely common, the symptoms and severity of lower back pain vary greatly. A simple lower back muscle strain might be excruciating enough to necessitate an emergency room visit, while a degenerating disc might cause only mild, intermittent discomfort. Identifying the symptoms, along with an accurate diagnosis of the underlying cause of the pain, is the first step in obtaining effective pain relief.
Upper Back Pain
Upper back pain can occur as a result of trauma or sudden injury or it can occur through strain or poor posture over time. As an example of the latter cause, in recent years upper back pain has become a familiar complaint from people who work with computers most of the day. Often upper back pain occurs along with neck pain and shoulder pain.
The vast majority of cases of upper back pain are due to one (or both) of the following causes:
- Muscular irritation (myofascial pain)
- Joint dysfunction
Muscular Irritation Causing Upper Back Pain
The shoulder girdle attaches by large muscles to the scapula (the shoulder blade) and the back of the thoracic rib cage. These large upper back muscles are prone to developing irritation (myofascial pain) that can be painful and difficult to work out. Often, muscular irritation and upper back pain is due to either de-conditioning (lack of strength) or overuse injuries (such as repetitive motions). Muscle strains, sports injuries, auto accidents, or other injuries can all result in pain from muscular irritation.
Treatment for back pain usually depends upon the patient’s history and the type and severity of the pain. The vast majority of back pain cases get better within six weeks without surgery, and back pain exercises are almost always part of a treatment plan. Living a healthy lifestyle and applying the right exercises will most certainly relieve your back pain. Doctor’s Back Pain Treatments is designed to relieve lower and upper back pain. It’s helped thousands of our back pain patients. Dr. Jason Hurst is the creator of Doctor’s Pain Relief Systems. He is a Certified Chiropractic Sports Physician, and a Certified Strength & Conditioning Specialist. He is the owner of Integrative Health Spine & Disc Center, which is the largest Laser clinic in Virginia specializing in chronic pain conditions. For several years now Dr. Hurst and his team have been helping thousands of patients get rid of their chronic pain utilizing the latest technologies that are available and also giving them The Best and Rated Top Five Most Effective Pain Relief System, Doctor’s Pain Relief System. Don’t suffer any longer with back pain, we can and will help you get the relief you deserve, so you can go back to enjoying your life the way you should be,, Pain Free.